Uus fitness sensatsioon – tutvuge Danny Jonesiga

Ta on Californiast pärit professionaalne spordisportlane Danny Jones. Ta seisab tohutul kõrgusel 6'7 (2,01 Mts) ja inimestel – sealhulgas meil – ei saa temast küllalt. Ausalt öeldes on veel liiga vara nii janune olla, aga me lihtsalt ei hooli.

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Sometimes you just gotta be one with nature…? #thatsonewhiteass #ihopethehillsdonthaveeyes

A post shared by Danny Jones (@dannyjonesfitness) on May 19, 2017 at 6:53pm PDT

Kahest fotost piisas, et kogu internet mõtleks, kes see sellise suurusega sensuaalne tüüp oli. See ületas kaugelt külmiku kõrguse ja pildilt on näha, et trepist üles ronimine võib tema jaoks probleemiks osutuda.

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Don't really know what I was doing here, but I'm pretty sure there was a large pepperoni pizza directly below me…

A post shared by Danny Jones (@dannyjonesfitness) on Jan 27, 2017 at 12:31pm PST

Keegi ei saanud tähelepanuta jätta selle tohutut suurust, kuid on veel üks asi, mis samuti tähelepanuta jäi: selle sportlik ja skulptuurne keha, miski, millega kaasneb nägu, mis pole sugugi halb.

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HAPPY MOTHER'S DAY ❤️

A post shared by Danny Jones (@dannyjonesfitness) on May 14, 2017 at 5:16pm PDT

"Väga noorest peale tegelesin kergejõustikuga ja mulle meeldis kõik, mis spordiga seotud on. Kasvasin üles Lõuna-California väikelinnas, kus polnud palju teha, nii et sport oli "no-brainer". Suurem osa minu edust pärines korvpallist, kus ma keskkoolis silma paistsin ja sain stipendiumi Californias Orange'i maakonnas asuvasse Biola ülikooli. ” Danny Jones

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Are you getting out of your comfort zone? . Are you pushing yourself to a point that feels unpleasant? . Are you repeatedly putting yourself in situations that challenge you and force you to overcome them? . Well, you should be. . I've realized that bodybuilding is a lot like life. If you want to grow, you are required to experience discomfort. The more discomfort, the more you grow. Resistance=Growth. . The moment we get comfortable and stop providing that resistance, we stop growing. . Imagine how amazing and well-rounded of a person you could become if you got out of your comfort zone once a day and did something that used to be "off limits" to you. . Inside and outside of the gym, I challenge you to do things that are difficult and to create a personal environment where nothing is off limits. . If you've made it this far in the caption, comment what you're going to do this week that is out of your comfort zone. Maybe commenting something personal on my post is something you wouldn't normally do… great, you've already got a head start! . Let's get better together! .

A post shared by Danny Jones (@dannyjonesfitness) on Apr 27, 2017 at 12:27pm PDT

Oma nooruses hakkas Danny sobimatult sööma ja kaalus juurde võtma, jõudis peaaegu 300 naelaseni. „Ma teadsin, et on aeg muutusteks. Hakkasin usuliselt treenima ja pühendasin vähemalt 2 tundi päevas liikumisele ja treeningutele. Nägin oma keha muutumas ja olin paari kuuga kaotanud umbes 20 naela. Vaatamata kõigele sellele ei olnud ma tehtud edusammudega siiski rahul ega olnud rahul sellega, kuidas ma välja nägin.

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From time to time, I like to share my progress over the years with my new followers. So here ya go. It's crazy looking back on old photos and seeing how far I've come. – Believe it or not, the photo on the left I was working out 6x per week, multiple hours a day. Photo on the right (recent) I'm working out 4-5x a week, a little over an hour each day. . During the time of the left hand photo, I could NOT figure out why I wasnt making the progress I thought I should be for the amount of work I was putting in. I felt my body should be leaps and bounds ahead of where it was. I had a gut and man boobs. Somehow even my hair was out of shape ? . What's the difference between now and then? Slight changes in my training and HUGE changes in my diet. Literally, that's it. It wasn't until a couple years ago that I realized how important a role your diet plays in your progress. 9 out of 10 of the people that come to me for help in getting through a plateau or even getting started in a healthier lifestyle are being hindered by their diet. So, are you where you feel you should be physically? If not, it's probably-you guessed it-your diet. . Not happy with your progress? Hit me up ? – ? [email protected] ? www.dannyjonesfitness.com –

A post shared by Danny Jones (@dannyjonesfitness) on Mar 21, 2017 at 4:23pm PDT

Ilmselt meeldib talle pärast treeningut ilma püksteta valgukokteili ette valmistada.

"Minust sai EMT ja hakkasin mõistma, kuidas keha töötab ja toimib. Tundsin õpitavast huvi ja tahtsin rohkem teada saada. Edasi uurisin toitumist ja seda, kuidas erinevad toidud erineval moel inimorganismi mõjutavad. 2-aastase õppimise jooksul olin järk-järgult rakendanud õpingutes omandatud tehnikaid ja teadmisi oma elus ning enne, kui arugi sain, olin oma keha muutnud!

Danny arvab ja usub, et igaüks saab teha sama muudatuse, mida tema tegi, ja saada meie parimaks versiooniks. „Vaja on vaid esialgne mõte ja soov muudatuse tegemiseks ning plaan selle muudatuse elluviimiseks. Pole tähtis, millised on teie eesmärgid või unistused, olen 100% kindel, et saan aidata teil nendeni jõudmiseks plaani koostada! Loodan, et astute järgmise sammu ja valite mind oma treeneriks. Üheskoos saame muuta teid terveks, vormis ja - mis kõige tähtsam - parimaks versiooniks iseendast, mis te olla saate!

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Feeling extra beastly today ?? . 1 week left to signup for my $1000 30 Day Challenge! Get summer ready and win a thousand bucks. Don't miss out! Click the link in my bio to signup! . ?www.dannyjonesfitness.com .

A post shared by Danny Jones (@dannyjonesfitness) on Apr 9, 2017 at 7:24pm PDT