De nije fitnesssensaasje - Moetsje Danny Jones

Hy is Danny Jones in profesjonele fitnessatleet út Kalifornje. Hy stiet op in massale 6'7 (2.01 Mts), en minsken - ynklusyf ús - kinne net genôch fan him krije. Earlik sein, it is te betiid om sa toarst te wêzen, mar it kin ús gewoan net skele.

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Sometimes you just gotta be one with nature…? #thatsonewhiteass #ihopethehillsdonthaveeyes

A post shared by Danny Jones (@dannyjonesfitness) on May 19, 2017 at 6:53pm PDT

Twa foto's wiene genôch foar it hiele ynternet om te freegjen wa't dit sensuele type fan sa'n grutte wie. It gie fier boppe de hichte fan de kuolkast en op in byld kinne jo sjen dat it opklimmen fan de treppen foar him in probleem wêze kin.

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Don't really know what I was doing here, but I'm pretty sure there was a large pepperoni pizza directly below me…

A post shared by Danny Jones (@dannyjonesfitness) on Jan 27, 2017 at 12:31pm PST

Nimmen koe har enoarme grutte negearje, mar d'r is in oar ding dat ek ûngemurken bleau: syn atletyske en byldhouke lichem, eat dat begelaat wurdt troch in gesicht dat hielendal net min is.

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HAPPY MOTHER'S DAY ❤️

A post shared by Danny Jones (@dannyjonesfitness) on May 14, 2017 at 5:16pm PDT

“Fan jongs ôf wie ik belutsen by atletyk en ik hâld fan alles oer sport. Ik groeide op yn in lyts stedsje yn Súd-Kalifornje dêr't der wie net folle te dwaan, sa sport wie in "no-brainer". It grutste part fan myn súkses kaam út basketbal, dêr't ik stie út op middelbere skoalle en krige in folsleine-ride beurs oan Biola Universiteit yn Orange County, Kalifornje. ” Danny Jones

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Are you getting out of your comfort zone? . Are you pushing yourself to a point that feels unpleasant? . Are you repeatedly putting yourself in situations that challenge you and force you to overcome them? . Well, you should be. . I've realized that bodybuilding is a lot like life. If you want to grow, you are required to experience discomfort. The more discomfort, the more you grow. Resistance=Growth. . The moment we get comfortable and stop providing that resistance, we stop growing. . Imagine how amazing and well-rounded of a person you could become if you got out of your comfort zone once a day and did something that used to be "off limits" to you. . Inside and outside of the gym, I challenge you to do things that are difficult and to create a personal environment where nothing is off limits. . If you've made it this far in the caption, comment what you're going to do this week that is out of your comfort zone. Maybe commenting something personal on my post is something you wouldn't normally do… great, you've already got a head start! . Let's get better together! .

A post shared by Danny Jones (@dannyjonesfitness) on Apr 27, 2017 at 12:27pm PDT

Yn 'e jeugd fan syn libben begon Danny ûngeskikt te iten en begon gewicht te krijen, hy berikte hast 300 lbs "Ik wist dat it tiid wie foar in feroaring. Ik begon religieus te wurkjen en wijd op syn minst 2 oeren deis oan oefening en workouts. Ik seach myn lichem feroarjen en hie yn in pear moannen sawat 20lbs ferlern. Nettsjinsteande dit alles wie ik noch altyd net bliid mei de foarútgong dy't ik makke hie en wie ik net tefreden mei hoe't ik der útseach.

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From time to time, I like to share my progress over the years with my new followers. So here ya go. It's crazy looking back on old photos and seeing how far I've come. – Believe it or not, the photo on the left I was working out 6x per week, multiple hours a day. Photo on the right (recent) I'm working out 4-5x a week, a little over an hour each day. . During the time of the left hand photo, I could NOT figure out why I wasnt making the progress I thought I should be for the amount of work I was putting in. I felt my body should be leaps and bounds ahead of where it was. I had a gut and man boobs. Somehow even my hair was out of shape ? . What's the difference between now and then? Slight changes in my training and HUGE changes in my diet. Literally, that's it. It wasn't until a couple years ago that I realized how important a role your diet plays in your progress. 9 out of 10 of the people that come to me for help in getting through a plateau or even getting started in a healthier lifestyle are being hindered by their diet. So, are you where you feel you should be physically? If not, it's probably-you guessed it-your diet. . Not happy with your progress? Hit me up ? – ? [email protected] ? www.dannyjonesfitness.com –

A post shared by Danny Jones (@dannyjonesfitness) on Mar 21, 2017 at 4:23pm PDT

Blykber hâldt er fan om nei training syn proteïne shake te meitsjen sûnder broek oan.

"Ik waard in EMT en begon te begripen hoe't it lichem wurke en funksjonearre. Ik wie ynteressearre yn wat ik learde en hie honger om mear te learen. Ik gie fierder om fieding te studearjen en hoe't ferskate fiedings it minsklik lichem op ferskate manieren beynfloedzje. Yn 2 jier fan stúdzje hie ik de techniken en kennis dy't ik yn myn stúdzje opdien hie stadichoan tapast op myn eigen libben en foardat ik it wist, hie ik myn lichem omfoarme!

Danny tinkt en leaut dat elkenien deselde feroaring kin meitsje dy't hy dien hat en de bêste ferzje fan ússels wurde kin. "Alles wat it nimt is de earste gedachte en winsk om de feroaring te meitsjen en in plan om dy feroaring yn aksje te bringen. Wat jo doelen of dreamen ek binne, ik bin der 100% wis fan dat ik jo kin helpe in plan te meitsjen om se te berikken! Ik hoopje dat jo de folgjende stap nimme en my kieze as jo trainer. Tegearre kinne wy jo sûn, fit, en - it wichtichste - de bêste ferzje fan josels meitsje dy't jo kinne wêze!"

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Feeling extra beastly today ?? . 1 week left to signup for my $1000 30 Day Challenge! Get summer ready and win a thousand bucks. Don't miss out! Click the link in my bio to signup! . ?www.dannyjonesfitness.com .

A post shared by Danny Jones (@dannyjonesfitness) on Apr 9, 2017 at 7:24pm PDT