Anan ga dukkan hotuna masu zafi guda 23 waɗanda kawai suka faru sun fito daidai a Red Rock Canyon, Las Vegas, NV. inda muka fito a cikin keɓantaccen Fitness da Kocin Koci Kaz van der Waard wanda Ivan Avila ya kama a cikin labarin "Rio Colorado".
Kaz van der Waard shine babban mai horar da kan layi dole ne ku buƙaci rayuwarku gaba ɗaya, bayan ganin wannan tsari na ban mamaki na Ivan wanda kuma ya yi wannan salo na zamani na kaboyi.
Zamu iya ganin yadda Kaz yake da kyan gani a farkon gani, amma a bayan kowane firam, muna iya ganin kyawawan halayensa masu kyan gani.
A gefe guda kuma, a lokacin zafi daga Las Vegas ya yi wasu motsi marasa rigar da ke son Ivan kuma ya fara danna ruwan tabarau na kyamara.
Duk sa'o'in da yake ciyarwa a cikin dakin motsa jiki, kowane minti daya ya dace da Kaz.
Kuma wannan shine dalilin da ya sa shi ƙwararren kocin motsa jiki ne kuma ina gayyatar ku don duba - bayan wannan aikin - za ku iya ziyarci gidan yanar gizonsa kuma ku ga duk e-Littattafai da koyawa akan layi da ya ba ku don taimaka muku cimma burin ku.
Yankin Kariya na Kasa na Red Rock Canyon, wanda ke da nisan mil 20 daga Las Vegas Strip, yana ba baƙi damar yin tafiye-tafiye, fikinik da duba rayuwar shuka da dabbobi a ƙarƙashin tsararren dutsen jajayen ƙafar ƙafa 3,000.
Yana gabatar da ra'ayoyi masu ban sha'awa mafi yawan ba za su yi tsammanin gani kusa da babban birni ba. Ya bambanta da fitilu masu haske da haɓakar Strip, Red Rock yana ba da kyawun hamada, manyan duwatsu ja da namun daji.
Mai daukar hoto Ivan Avila @ioaf / ivanavilatheportfolio.com
Model Fitness Kaz van der Waard @kazvanderwaard / kazvanderwaard.com
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