Tambayoyi na Musamman na PnV & Siffar Hoto
By Tom Peaks @MrPeaksNValleys
Rip Baker yana ɗaya daga cikin samfuran farko da suka kama idona lokacin da na fara rufe samfuran a PnV. Yana da kamannin Scandinavian mai sexy wanda ba zan taɓa iya jurewa ba…. mai shuɗi, idanu masu shuɗi da dacewa. Norseman na zamani da ke zaune a Minnesota. Kuma manta da dumamar yanayi, tare da kyakyawar haske, Ripp na iya narkar da duk tafkunan 10,000 a cikin jihar Minnesota!
Abu daya game da Ripp, wanda ke yin tallan kayan kawa na kusan shekaru 5, kawai mutumin kirki ne. Na yi hira da shi sau da yawa tsawon shekaru, yana da gaskiya, tawali'u, mai alheri, mai wasa da duk wani ƙaramin gari na tsakiyar yammacin da za ku iya furtawa.
Ripp mai horar da kansa ne, wanda watakila wata rana zai iya shiga aikin jiyya na jiki. Kuma da yake magana game da jiki, Ripp ya kasance mai tsaron gida a wasan kwallon kafa, kuma ya shiga cikin kokawa, don haka an san shi da sauke duka kwata-kwata da abokan hamayyarsa.
Ko yana ƙoƙarin rasa nauyi, samun tsoka, ko ƙoƙarin kiyaye tsarin jikin ku na yanzu, Calculator TDEE yana sa tsarin ya fi sauƙi!
A cikin yin tallan kayan kawa, sau da yawa ana gane shi da shahararrun litattafai na soyayya inda ya yi ado da murfin litattafai da yawa kuma ya shiga tare da magoya baya a abubuwan nunin littattafai. Hakanan ya kasance tare da ƙwararrun masu daukar hoto a cikin shekaru. Kwanan nan, a cikin Janairu, 2018, Ripp ya gabatar da mai daukar hoto na tushen NYC Ranar Rick , wanda aka sani da gagarumin aikin da ya yi wajen harbin samfurin maza.
A ƙasa, zaku iya sanin Ripp a cikin keɓaɓɓen hirarmu ta PnV/Fashionably Male, yayin duba kyawawan Hotunan Ripp da aka ɗauka ta Rana:
Menene tsayinka, nauyi, shekaru, launin ido/gashi? Gari? Bayyana halin ku.
Ina da tsayi 6'2 ″ kuma ina auna ko'ina daga fam 200-210. Ina cika shekaru 26 a ranar 15 ga Fabrairu; Gashina mai datti ne kuma idanuwana sun yi ja-wuri zuwa wani lokacin launin kore. Ni daga wani gari mai ƙanƙanta ne wanda kawai yana da ajin digiri na kusan mutane 130. A halin yanzu ina zaune kusa da Minneapolis a cikin jihar Minnesota mai sanyi. Zan ce ni mai fita ne, mai son jin daɗi, mai sha'awar koyo da yin sabbin abubuwa da tafiya (amma wanda ba ya son tafiya).
Don haka Ripp, gaya mana yadda kuka fara yin ƙirar ƙira.
Na fara yin samfurin sabon shekara na kwaleji. Ba wani abu ba ne mai tsanani, amma sha'awa mai ban sha'awa don saduwa da sababbin mutane da kuma gwada wani abu na daban wanda mutane da yawa ba za su iya cewa sun yi ba. A hankali ya samo asali daga can, kuma na keɓe lokaci da yawa a gare shi, kodayake karatu da aikina koyaushe ya kasance babban fifikona. Yayin da nake samun digiri na a Kimiyyar Motsa Jiki na sami ɗan ƙara yin ƙirar ƙira lokacin da nake da nauyin aji masu sauƙi kuma an yarda da jadawalina. Na ji daɗin yin ƙirar ƙira sosai domin koyaushe ni ɗan wasa ne yana jagorantar ni don in yi rayuwa mai kyau, wanda mahaifina ya rinjayi shi sosai, kuma ba zan canza komai ba. Tare da kasancewa cikin kyakkyawan yanayin ɗan wasa mutane da yawa za su ce ya kamata in gwada yin ƙirar ƙira, amma kasancewa ɗan ƙaramin gari mai mai da hankali kan ilimi wani lokaci ba ya zama kamar manufa ta gaske, amma ina farin ciki na bi ta.
Faɗa mana game da wannan harbi mai ban sha'awa tare da Rick Day wanda muke kallo a cikin wannan fasalin. Me ya sa yin aiki tare da Rana ta musamman?
Da farko, Rick Day babban mutum ne kuma mai daukar hoto kuma an albarkace ni da yin wannan harbi. Na ji dadi da sexy, koyaushe. Ya yi babban aiki don tabbatar da cewa na ji dadi, yayin da yake tura ambulan kadan. Kowane harbi ta hanyarsa na musamman ne, amma abin da ya bambanta wannan da wasu shine, kamar yadda na ce, yadda ya yi kyau da kwarin gwiwa ya sa na ji yayin da muke harbi. Wannan yana da mahimmanci don jin daɗin yanayi da kuma samar da sakamako mafi kyau tare da hotuna.
Wanene wasu mai daukar hoto da kuka yi aiki tare?
Na yi aiki tare da masu daukar hoto da yawa, amma zan iya cewa harbi na na farko da na samu babban darajar shi ne Joem Bawaya in Chicago. Mun dauki wasu kyawawan hotuna kuma mun kulla alaka a tsakaninmu. Bayan haka na harbe tare da sauran masu daukar hoto a duk faɗin, kuma na zama babban abokai tare da su - daga Osvaldo Rivera a Puerto Rico inda muka sami fashewa kuma mun sami wasu manyan hotuna, ga selfie da aka ɗauka da kaina! (haha). Yin harbi da Golden Czermak , wanda ke da hazaka mai ban sha'awa don dacewa da halayensa mai ban mamaki, ya kasance na musamman sosai tare da harbi tare da mai daukar hoto na gida. Regina Wamba , don littafai masu yawa. Hakanan ya kasance abin jin daɗi don harbi a Los Angeles tare da Scott Hoover , Inda muka sami wasu hotuna masu ban mamaki.
Yawancin ƙirar ku sun kasance cikin nau'in murfin littafin soyayya. Ta yaya kuka shiga irin wannan samfurin? Wadanne littattafai kuka fi alfahari?
Na shiga rukunan littafin godiya ga ɗaya daga cikin abokaina wanda shi ma yayi samfura, Tommy David , wanda ya ba da shawarar isa ga mai daukar hoto na gida mun raba kuma mun sani daga tambayar da ta gabata; Regina Wamba. Wani irin fashewa ne kawai daga can! Wannan shine abin hauka game da kafofin watsa labarun kwanakin nan. Tare da wasu tallata kai, taimako daga abokai, da intanet, ba za ku taɓa sanin inda hotunanku za su iya zuwa ba da kuma wanda zai iya ganin su. Na yi sa'a da gaske don ƙwararrun marubutan da na yi aiki da su sun gan ni kuma na zama abokai na kwarai da su. Wasu daga cikin murfin da na fi so sune "High Sided" ta LP Dover (An dauki hotona kusa da babur na kaina), "Combust" ta Tesa Teevan , "Kashin kai" ta Shantel Tessier , da wasu kadan daga marubuci MJ Karnal da sauran abubuwan ban mamaki; Ina jin dadi in bar kowa, amma ina son su duka… da kuma wasu bayanan da ba a sake su ba tukuna! ku!
Faɗa mana game da wasu abubuwan da kuka fi so na sana'a daga ƙirar ƙira.
Wannan tambaya ce mai wahala, kamar yadda zan iya ci gaba da ci gaba! Ina son duk wata dama don tafiya da abokantaka da sababbin mutane, don haka kowane kwarewa yana da dadi kuma daban. Amma wasu da suka yi fice a zahiri faifan bidiyo ne na waƙar da na kasance a cikin shekarar da ta gabata Randi Cooley Wilson and Wrecked Productions- wani mawaƙi mai tasowa ne ya ƙirƙiri bidiyon waƙa da kyakkyawar murya wanda cikin farin ciki aka zaɓe ni don yin babban hali, abin mamaki ne cewa na yi farin ciki da ban rasa ba. kan. Kazalika wani taron marubuci tare da ban mamaki Filin MJ wanda muka zauna a wannan babban gida mai ban mamaki a Tampa Florida, muna saduwa da sababbin mutane kuma mu kasance kanmu da jin daɗi sosai. Ina da manyan abubuwan tunawa na yin haɗarin zuwa Puerto Rico da saduwa da aboki na dogon lokaci da mai daukar hoto - - Na sami wurin gani kuma in gwada yawancin abincin gargajiya daban-daban waɗanda ban taɓa fallasa ni ba; ya kasance babban gogewa tare da babban aboki.
Ripp, gaya mana game da ƙaunar ku na dacewa da digiri a cikin Kimiyyar Motsa jiki.
Ƙaunar dacewata ta samo asali ne daga kasancewa cikin wasanni (kokawa da ƙwallon ƙafa) gaba ɗaya rayuwata. Babban abokina (mahaifina) ya ƙarfafa ni da ƙwazo da ya yi irin wannan wasanni sa’ad da yake ƙarami. Mun kuma tashi tare da zarar ina son farawa lokacin da nake aji 8 kuma ina so in zama ƙwararren ɗan wasa da zan iya zama. Mahaifina ya ce dacewa ita ce hanya mafi kyau don yin hakan, kuma ban taɓa waiwaya ba. Na sami digiri na farko a Kimiyyar motsa jiki don in kara fahimtar yadda jiki ke aiki da yadda zan iya daidaita wasu motsa jiki da kuma nawa abinci (lokacin da nake so ma hahaha).
Wadanne motsa jiki 2 ko 3 da kuka ga sun fi lada? Wane bangare na bayyanar ku kuka fi samun yabo?
Hmmm, Ina son ƙiyayya don horar da ƙafafu! Na rasa a wannan yanki tun ina karama, don haka burina ya kasance burina na inganta a wannan fannin. Koyaya, Ina matukar son ranar ƙafa a yanzu yayin da yake ƙara yawan bugun zuciyata kuma yana sa ni ji mafi inganci. Ina yin wannan motsa jiki na huhu tare da dumbbells sama da kaina… yana kuma inganta kwanciyar hankali, kuma shine irin wannan kisa tare da dumbbells fam 55 don 14-16 reps (7-8 kowace kafa) da maruƙa. Na zo da nisa tare da su, don haka yana da kyau a ga ci gaban. Dangane da yabo,
Zan faɗi leɓuna ko idanuwana abin takaici babu wanda ba zan iya shafan su da gaske ba, don haka na ɗauka cewa na sami sa'a a wannan batun!
Wadanne ayyuka ne wadanda ba samfuri ba da kuka yi a rayuwar ku?
A halin yanzu ni mai kula da ayyuka ne wanda ke taimakawa wajen tafiyar da ayyukan kamfanina, yin tambayoyi da masu neman aiki / tantancewa, Ina son wannan saboda ina yin aiki tare da wasu, a cikin ƙungiya, kuma ni shugaba ne na halitta wanda ke ɗaukar girman kai. a cikin aikina kuma koyaushe yana yin shi! Matsayi ne cikakke a gare ni.
Me mutane za su yi mamakin koyo game da Ripp Baker?
Na yi iya ƙoƙarina don kada in yanke hukunci ga kowa kuma na yi imani zan iya koyon wani abu ko kuma zama abokai da yawancin kowa muddin aka ba ni dama da dama.
Menene kamar zama a cikin sanyin Minnesota? Shin kun taɓa tunanin ƙaura zuwa LA, New York ko Miami?
Minnesota jiha ce kyakkyawa, ko da yake na koka game da lokacin sanyi na tundra, ba THATTTTT mara kyau ba ne! Lokacin bazara yana da ban mamaki, kawai bai daɗe ba! Gabaɗaya, Ina son shi a nan, amma kuma a shirye nake in fita daga nan! Ee, zan yi la'akari da motsi idan dama ta gabatar da kanta, zan wajabta. Ko da yake ina so in tsaya a cikin aikina na ɗan lokaci kuma in sami gogewa, rayuwa ta haifar da hakan!
Za ka iya samun model Rip Baker a social media a:
Instagram: https://www.instagram.com/rippbaker/
Facebook: https://www.facebook.com/RippBakerFitnessModel/
Twitter: https://twitter.com/RippBaker
Kuna iya samun mai daukar hoto Ranar Rick a:
Instagram: https://www.instagram.com/rickdaynyc/
Twitter: https://twitter.com/rickdaynyc
40.715033-73.984272