Nemo shredded jikin namiji inspo!
Danna nan don nemo Faɗakarwar Jikin Namiji na Shredded: Franco Barrera a cikin hotuna na Jeremy Holden.
Franco Barrera wani samfurin namiji ɗan ƙasar Argentina ne wanda hukumar DHR Model ke wakilta, wanda ya daɗe yana aiki a kasuwar Asiya. Wannan lokacin ya zo tare da kyakkyawan aiki na mai daukar hoto Jeremy Holden a Bali Indonesia.
Suna taruwa a cikin wannan yanayin bazara mai ban sha'awa, kyawawan wurare muna iya ganin wuraren ruwa guda biyu waɗanda muke ƙauna.
Kamar yadda muka ambata a baya, Kasuwar Asiya tana son Argentine da Brazilian, akwai babbar kasuwa ga 'yan Hispanic a cikin duniyar ƙirar ƙira.
A yanke jiki kamar yadda Franco ke da shi
Nasarar shredding duk game da inganta ƙarfin jikin ku don ƙona kitse yayin da yake kiyaye nasarorin gina tsoka.
Franco yana da matsanancin motsa jiki rutine, kuma muna iya magana game da tsarkakakken kwayoyin halittarsa. y shigar da yawan ƙungiyoyin tsoka fiye da ƙungiyoyin haɗin gwiwa guda ɗaya, motsa jiki na haɗin gwiwa yana ba ku damar ɗaukar nauyi mai nauyi, wanda ke haɓaka metabolism ɗin ku duka lokacin da bayan motsa jiki.
Lokacin da kuke amfani da ma'auni masu nauyi, kuna gaya wa jikin ku don ginawa ko riƙe ƙwayar tsoka. Yin amfani da nauyi mai sauƙi don mafi girma reps, a gefe guda, yana aika siginar jimiri zuwa jikinka wanda zai iya sa ya yi wahala a kiyaye duk tsokar da aka samu mai wuyar gaske.
Bali shine aljanna aphrodisiac
Ba shine karo na farko da muke buga kyawawan labarai daga masu daukar hoto a Bali ba. Amma Jeremy da Franco sun yi aiki mai kyau sosai. Waɗancan magudanar ruwa mai ban sha'awa suna taimaka wa Franco gaba ɗaya hunk.
Bali tsibiri ne kuma lardin Indonesiya mai yawan al'ummar Hindu. Shahararriyar wurin yawon buɗe ido, wadda ta sami ƙaruwar masu yawon buɗe ido tun a shekarun 1980.
Franco yayi ƙoƙarin raba kyawawan abun ciki mai kyau akan Instagram, Ina matukar son wannan:
"Hankali wani karfi ne mai ban mamaki da ke tattare da Kai. Abin da ke tasowa a cikin wannan jiki a matsayin 'Ni' shine hankali. Lokacin da hankali mai hankali ya bayyana ta cikin kwakwalwa da gabobin jiki, manyan sunaye da siffofin suna gane su. Lokacin da ya kasance a cikin Zuciya sunaye da sifofi suna bacewa… Idan hankali ya kasance a cikin Zuciya, 'Ni' ko girman kai wanda shine tushen dukkan tunani zai tafi, kuma Kai, Mai Gaskiya, 'Ni' kaɗai zai haskaka. . Inda babu ko kadan daga cikin girman kai, akwai Kai”.
Ko da yake Franco yana yin ƙirar ƙira a cikin kayan ninkaya da rigunan riguna, waɗannan hotuna masu ƙarfi na baƙi da fari na Holden sune mafi ƙarfi da aka taɓa gani, sun sanya wannan batun mai da hankali kan gaɓar jikin da Franco ya mallaka.
Ƙididdigar Ƙungiya
Jeremy Holden ne ya dauki hoton
Facebook - fb.com/jeremyholdenphotography
Instagram - @jeremyholdenn
Yanar Gizo – jeremyholdenphotography.com.
Model - Franco Barrera
Hukumar - Samfuran DHR
Instagram - @francodbarrera.