Nick Jonas maka nkọwa Nọvemba 2014

Nkọwa na-ekerịta ihe ndị sitere na oge ịse foto ya Nick Jonas maka mbipụta ya Nọvemba 2014. N'ịkwalite Alaeze, ebe ọ na-egwu onye agha, Jonas aghaghị ibu ibu na kilogram nke uru ahụ. N’ịgwa nkọwa, Jonas na-akọwa, sị, “Enwere m ihe dị ka izu isii iji yikwasị akwara 12 ruo 15 tupu a malite ịse ihe nkiri na [DirecTV’s] Alaeze – agwa m bụ onye agha nke uwe ya siri ike bụ mgba na mgba. Nri nwere ọtụtụ ihe jikọrọ ya na ya. M si n’iri ihe dị ka calorie 3,000 kwa ụbọchị ruo 4,200! Paleta, onye na-ebuga nri, zitere m nri atọ kwa ụbọchị na nri nri. Ọ bụ ụzọ dị egwu isi mara na m na-enweta ihe m chọrọ iji wuo ahụ ike ma ghara iche echiche banyere ya. Nri ụtụtụ na-abụkarị omelet nwere veggies na cheese cashew, pati anụ toki, na ụfọdụ mkpụrụ osisi; nri ehihie na nri abalị ga-abụ protein na-esighị ike, veggies, na aki; nri nwere ihe ndị dị ka peas snap na ihendori ahụekere.” Gụkwuo na Details.com.