Chilimwe chili pafupi, ndipo panthawiyi mwinamwake mukuwonjezera kale zinthu zatsopano zachilimwe ku zovala zanu. Makamaka ngati mukukonzekera tchuthi, kudzigulira zinthu zatsopano ndi gawo lachisangalalo, kaya mumakonda kapena ayi. Chifukwa chake ngati mukukonzekera tchuthi posachedwa, onetsetsani kuti simuchoka kunyumba popanda zofunika izi:
Zosambira Zosambira
Chaka chino, chizolowezi chachikulu kwambiri chamagulu osambira a amuna ndi akabudula akale omwe ndiafupi kwambiri komanso owoneka bwino kuposa mitengo ikuluikulu yotayirira. Maonekedwe a amuna chaka chino adzakhala ndi akabudula akale amitundu yowala komanso / kapena ndi mizere ya mizere.
Inde, mitengo ikuluikulu yosambira ya mpesa imakhala yosangalatsa kwambiri kwa anyamata omwe ali ndi chidaliro pamiyendo yawo. Ngati simukutsimikiza kuti mwakonzeka kuchita masewera olimbitsa thupi, palibe manyazi kumamatira ndi mitengo ikuluikulu, yayitali. Koma dzipatseni mwayi wodziwonetsera nokha posankha chinthu chosangalatsa komanso chosangalatsa. Zofiira zowala ndizodziwika kwambiri chaka chino, monganso maluwa osalankhula. Kapenanso zosangalatsa zina, yesani Mitengo Yosambira ya Mbendera yaku America ngati tchuthi chanu chakugombe chikugwirizana ndi 4 Julayi!
Magalasi adzuwa
Wayfarers akadali otchuka chaka chino chifukwa ndi owoneka bwino kwambiri ndipo amakopa mitundu yambiri ya nkhope. Koma ngati sali mtundu wanu womwe mumakonda kapena mukufunitsitsa kuyesa china chatsopano, mawonekedwe ena otchuka chaka chino ndi oyendetsa ndege okhala ndi zitsulo kapena mafelemu apulasitiki.
Chofunika kwambiri ndi magalasi adzuwa: onetsetsani kuti mukupeza chitetezo champhamvu cha UV. Ngati mukugulitsa magalasi abwino paulendo wanu, mudzafuna kuti azigwiritsidwa ntchito kwa inu chaka chonse, ndipo zikafika pa thanzi lanu lalitali, kukhala ndi chitetezo chabwino cha UV kumapindulitsadi.
Zovala Zabwino Zoyenda
Ngati mudzakhala paulendo wa pandege kapena mgalimoto kwa maola angapo kuti mukafike komwe mukupita kutchuthi, onetsetsani kuti muli ndi zovala zabwino paulendowu. Inde, palibe chifukwa choti zovala zanu zowoneka bwino sizingakhalenso zapamwamba. Ganizirani za thonje zofewa za ma shirt omasuka ndi ma jekete okhala ndi hood ndi osalala, mitundu yowoneka bwino ngati imvi kapena yakuda yomwe imatha kulowetsedwa muzovala zanu, kapena mawonekedwe ndi mitundu yowala kuti muwoneke bwino. Iyi si gawo losangalatsa kwambiri la zovala zanu zatchuthi kuti mukonzekere, koma kumapeto kwa ulendo wanu, mudzakhala okondwa kuti mwakumbukira zidutswa izi!
Akabudula Osalala ndi Tee
Ngakhale mukukonzekera kuthera padziwe lanu lonse latchuthi, muyenera kuonetsetsa kuti mukubweretsa zidutswa zowoneka bwino kuti muvale pakudya kapena ku bar. Mwinamwake muli m’tauni ya m’mphepete mwa nyanja, choncho musade nkhawa kuti mudzakwera pamwamba ndi maonekedwe anu abwino, koma onetsetsani kuti mwabweretsa zinthu zodziŵika bwino zamafashoni monga akabudula amtundu wa mabwato ndi mapolo amikwingwirima kapena mitundu yowala.
Zovala Zakunja Zolinga Zonse
Palibe amene amakonda tchuthi chamvula kapena chozizira cha m'mphepete mwa nyanja, koma ngati mukukonzekera pasadakhale, osachepera sizingaimitse chisangalalo chanu chonse. Bweretsani jekete yopepuka yopepuka yamvula, makamaka yokhala ndi hood. Ngakhale simukupeza mvula, gombe limatha kuzizira usiku ndipo mutha kukhala okondwa kukhala ndi chofunda chofunda. Zidzakhalanso zothandiza pazochitika zina zatchuthi monga kukwera mapiri, kukwera njinga, kukwera bwato, kapena gofu.
Zofunika Chalk
Kuti mukhale ndi tchuthi chabwino, onetsetsani kuti musaiwale zinthu izi:
- Chikwama chabwino chakunyanja. Mudzafuna kukumbukira chikwama, chikwama cha tote, kapena chikwama china chonyamulira zinthu zanu zonse zam'mphepete mwa nyanja kuti musamathamangire ku hotelo nthawi zonse mukafuna chinachake. Yang'anani matumba omasuka opanda madzi amitundu yosangalatsa ndi mitundu.
- Chitetezo cha UV. Musaiwale kusamalira khungu lanu! Sakanizani chonyowa chapamwamba kwambiri chokhala ndi chitetezo cha UV komanso zoteteza ku dzuwa. Onetsetsani kuti sunscreen yanu ili ndi zinc oxide, pokhapokha mutafuna mafuta apadera oteteza khungu ku khungu lovuta.
- Wotchi yosalowa madzi ndi chikwama. Mudzakhala okondwa kudziwa kuti wotchi yanu ndi chikwama chanu zimatetezedwa mukakhala pagombe. Mutha kupeza zosankha zambiri zamawonekedwe muzinthu zosagwira madzi.
- Nsapato zabwino. Mudzafunika nsapato zosiyanasiyana pazochitika zosiyanasiyana patchuthi chanu. Onetsetsani kuti muli ndi flops kapena nsapato zosalowa madzi komanso mapeyala abwino kwambiri akamadya ndi kutuluka. Nsapato za boti zidzakhalanso mu kalembedwe chaka chino, koma yang'anani nsapato mu makonzedwe amtundu wapadera kuti mupange mawu.
- Zowerenga, frisbee, wailesi yam'mphepete mwa nyanja. Musaiwale zofunikira izi za tchuthi chapanyanja! Sizowonjezera, ndendende, koma mutha kupezabe zinthu zowoneka bwino m'mabuku okhala ndi zovundikira zakale, ma frisbees owoneka bwino, ndi mawayilesi onyamula.
Sangalalani Patchuthi Chanu!
Kuyesera kumawoneka ngati mafashoni kuyenera kukhala gawo latchuthi chanu chakunyanja ngati zikuwonjezera chisangalalo! Konzani zovala zomwe zidzakupangitsani kukhala omasuka komanso osangalala pazochitika zosiyanasiyana kuti muwonetsetse kuti mukupeza bwino patchuthi chanu.
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