Imibare irerekana ko buri mwaka hari abantu barenga miliyoni 20 bandura indwara zandurira mu mibonano mpuzabitsina, kandi hafi kimwe cya kabiri cy’izo ndwara ziba mu rubyiruko, rufite imyaka iri hejuru ya 20 cyangwa 20.
Iyi mibare itera gusoma bitangaje, ariko ikibabaje muri byose nuko benshi muribo banduye buri mwaka bashobora kwirindwa mugihe abantu benshi bipimishije buri gihe kandi mubyukuri bakagira ubutwari bwo kumenyesha abo bashakanye ibijyanye n'indwara zose zandurira mu mibonano mpuzabitsina. imibonano.
Waba ukundana numuntu mushya rwose cyangwa mubucuti burambye, kuba mucyo hamwe numukunzi wawe kubyerekeye indwara zose zandurira mu mibonano mpuzabitsina ushobora kuba ufite ni ngombwa rwose, haba kubuzima bwigihe kirekire cyumukunzi wawe nubusugire bwumubano uwo ariwo wose ushobora gukora Kugira.
Birashoboka rwose ko biteye ubwoba kandi biteye ubwoba gutangaza amakuru, kandi abantu benshi batinya kwangwa cyangwa kurakara kubwira mugenzi wawe indwara zandurira mu mibonano mpuzabitsina, ariko burigihe nibyiza kuba inyangamugayo no imbere, aho kubika ibanga ryingenzi. bivuye kumuntu ufite ubushake bwo kuba hafi yawe nawe.
Kora Ubushakashatsi bwawe
Inzira nziza yo kwitegura kubwira umukunzi wawe ko ufite STD mubyukuri ukora ubushakashatsi bukenewe kugirango umenye byinshi kuri yo. Hano haribihuha byinshi nibihimbano bifitanye isano n'indwara zandurira mu mibonano mpuzabitsina, kandi hariho ubwoko bwinshi bw'indwara zandurira mu mibonano mpuzabitsina, bityo rero menya neza ko ubona amakuru mbere yo gukomeza.Wige ibimenyetso bya STD yawe, uburyo ishobora kwandura, nuburyo ishobora kuvurwa. Birashoboka rwose kubantu bafite indwara zandurira mu mibonano mpuzabitsina igihe kirekire, bishimye, mugihe basobanukiwe nuburyo infection yabo ikora nuburyo bwo kuyicunga.
Buri gihe Ujye imbere
Abantu benshi cyane bishimira kujya kumatariki no kwishora mubikorwa bimwe byimibonano mpuzabitsina mbere yo kwatura indwara zandurira mu mibonano mpuzabitsina. Iyi ni imyitwarire idasanzwe ishobora guteza akaga, kandi niyo waba utekereza ko amahirwe yo kwandura ari make, ntibikwiye ko ushyira umubiri hamwe nubuzima bwabandi kugirango ushimishe.
Igihe cyiza cyo kuvuga ibijyanye n'indwara zandurira mu mibonano mpuzabitsina ni mbere yo kwishora mu mibonano mpuzabitsina iyo ari yo yose, harimo guhuza ibitsina ndetse no gusomana mu bihe bimwe na bimwe, urugero, niba ufite herpes. Buri gihe ni ngombwa kuba imbere, menyesha umuntu ibyo agomba kumenya, hanyuma uve aho.
Kora Itangazo Kumagambo yawe
Nubwo ugomba guhora ubwira umukunzi wawe indwara zandurira mu mibonano mpuzabitsina mbere yo kwishora muburyo bumwe bwo guhuza ibitsina nabo, biracyakureba uburyo nigihe utangaza iryo tangazo. Abahanga benshi basaba kubona ahantu heza no kwitegura hakiri kare, kuko bisaba ubutwari bwinshi kugirango uhishure amakuru nkaya.Akenshi ni byiza guhurira ahantu rusange aho wumva ufite umutekano kandi ushobora guhitamo kugenda nyuma, umuntu aramutse asubije nabi cyangwa bikabije. Irashobora kugufasha kubona inshuti hafi kugirango tuvugane nyuma niba ibi bigufasha kumva neza.
Witondere Ikiganiro gituje
Abantu benshi bahangayikishijwe cyane no kubwira umuntu ko afite indwara zandurira mu mibonano mpuzabitsina. Bumva ko ari igisasu kinini gishobora gutera ibibazo byubwoko bwose nuburakari bukaze, ariko mugihe cyose ubwiye umuntu muburyo bwihuse, umwanya munini, bazaba biteguye kubiganiraho nawe.
Abantu benshi bakomezanya nabafatanyabikorwa bafite indwara zandurira mu mibonano mpuzabitsina, bakomeza kugirana umubano muremure, wishimye, bityo rero witegure kuganira utuje, ukusanyije. Itegure bimwe mubibazo umukunzi wawe ashobora kwibaza kandi ufite ibisubizo bimwe byiteguye, kimwe nibibazo bibabaza kubijyanye nuko bumva, niba barigeze kwandura indwara zandurira mu mibonano mpuzabitsina kera, kandi niba bashaka gukurikirana umubano cyangwa batabishaka.
Umwanzuro
Kubwira umuntu ko ufite indwara zandurira mu mibonano mpuzabitsina birashobora rwose kuba ibintu biteye ubwoba, ariko birakwiye ko ubikora mugihe kirekire, kandi uzumva umeze neza kubijyanye no kuba inyangamugayo no gufungura, aho kubeshya umuntu cyangwa kubibika ibanga rikomeye. .
Rimwe na rimwe, umuntu ubwira arashobora kubyitwaramo nabi hanyuma agahitamo kurangiza umubano aho ngaho, ariko nibyiza. Bivuze gusa ko batakubereye umuntu ukwiye, kandi nkuko byavuzwe haruguru, birashoboka rwose ko uzakomeza gushaka umuntu wemera byimazeyo kandi ufite ubushake bwo kugerageza umubano.