Umuhanga mu bya filozofiya akaba n'umuhanga mu by'imitekerereze ya muntu witwa Abraham H. Maslow yavuze "inyigisho-yuzuye-yuzuye" kandi ashyiraho urutonde rw'ibikenewe. Icyifuzo cya mbere gikenewe ni physiologique, harimo gusinzira, homeostasis, ibiryo, amazi, na ogisijeni. Abraham Maslow yasabye ko niba ibikenewe byumubiri bidahuye neza, ibindi (umutekano, urukundo, icyubahiro, no kwimenyekanisha) ntibishobora guhazwa.
Mubyukuri, ibikenerwa byumubiri nibyingenzi kugirango tubeho, cyane cyane gusinzira. Urebye ibyo ibitotsi ni ngombwa kugirango tubeho , abantu bagomba gukora ibishoboka byose kugirango basinzire neza. Matelas imwe irashobora kugira ingaruka kubitotsi. Niba ufite uburiri bunini kandi bushaje, bizagutera kubabara umugongo, bigatuma bitoroha gusinzira nijoro.
Byongeye kandi, umwanya wawe mugihe cyo gusinzira nawo ufite akamaro. Rero, ugomba kumenya aho ukunda mugihe cya nijoro. Niba utazi aho uryamye ukoresha, tekereza gufata amashusho yawe icyumweru hanyuma urebe uko uryamye. Noneho ko watsinze neza umwanya wawe udasanzwe soma hepfo kugirango umenye matelas yaba ikwiye.
Kuruhande
Aba basinzira bishimira gusinzira amaguru n'amaboko byegereye umubiri cyangwa mumwanya. Rero, urutirigongo hari aho rugoramye, rushobora gutera ibibazo byumugongo. Hamwe na matelas yo hejuru kubasinzira kuruhande, ntuzigera uhangayikishwa nububabare bwumugongo cyangwa ibibazo byose bivuye kuburiri bwawe.
Byongeye kandi, hariho kandi umwanya wibiti, aho amaguru n'amaboko bigororotse. Mubyukuri, hariho byinshi bitandukanye gusinzira kuruhande. Nubwo bimeze bityo, ikintu cyingenzi abasinziriye kuruhande bagomba kureba ni uburiri bushobora gushyigikira byimazeyo urutirigongo, ikibuno, nizindi ngingo ziremereye aho hari igitutu.
Ibitekerezo byo kuryama
Igitanda gitanga igitutu ningirakamaro kumuntu ufite ubu bwoko bwo gusinzira. Umuntu ku giti cye ntabwo yifuza ko ikibuno n'ibitugu byoroha mugihe basinziriye. Byongeye kandi, matelas igomba kuba yoroshye kandi ikabyimbye bihagije kugirango ijye umubiri kuri matelas. Matelas ifite iyi mico ni memoire yibuka cyangwa ibitanda bya latex.Inyuma
Gusinzira ku mugongo ukoresheje amaboko kuruhande bifatwa nkaho ari byiza gusinzira. Ni ukubera ko bidatera umurego mwinshi umugongo. Ariko, ntabwo benshi basanga iyi myanya isinziriye neza; mubyukuri, impamvu irashobora kuba kuberako badakoresha uburiri bwiza.
Ibitekerezo byo kuryama
Umwanya wo gusinzira inyuma urashobora kuba mwiza kumugongo wawe; irashobora gutera amaboko amaboko. Ikinyuranyo gikomeye mugihe uryamye muriyi myanya kiri muri agace . Nigice cyingenzi uburiri bugomba gushyigikira.Byongeye kandi, matelas nayo igomba guhambira ijosi n'umutwe. Matelas nk'igitanda kivanze cyangwa ifuro yibuka byaba byiza bihuye n'umutwe, ijosi, n'umugongo. Ibitanda bya Hybrid ni uruhurirane rwa matelas hamwe na matelas.
Inda
Mugihe gusinzira inyuma bishobora guteza kuniha, gusinzira mugongo birashobora kugufasha kubyirinda. Ingaruka nyamukuru yumwanya wo gusinzira igifu nuko ishobora kunaniza ijosi; kubera ko ureba ibumoso cyangwa iburyo. Nanone, mubihe byinshi, abantu bakoresha umusego mugihe basinziriye kandi bigatera umugongo gato, kandi ijosi rikarishye bikabije.
Ibitekerezo byo kuryama
Nyamuneka nyamuneka wirinde ifuro yoroshye cyangwa matelas kuva ibi bishobora gutuma wumva uhumeka; muri rusange, ntabwo ari ibintu byiza kugira iyo uryamye. Ahubwo, shakisha ibitanda bikomeye kandi binini. Birumvikana ko akantu gato koroheje kagomba kuba ahari kugirango umanike amagufwa yawe, ariko gushikama ni ngombwa. Rero, tekereza kugura matelas. Ibitanda bya Hybrid bifite itandukaniro ryinshi rishobora kwita kubantu bose!
Kwishyira hamwe
Nyuma yo gusoma imyanya itatu ikomeye yo gusinzira, uracyafite impungenge kuko ntushobora kwerekana ubwoko bwawe? Nibyiza, hari amahirwe yuko ushobora kuba uryamye hamwe! Gusinzira gusinzira ntabwo biri mubyiciro bimwe. Ahubwo, bafite imyanya itandukanye yo gusinzira; baryama ku mugongo, ku ruhande, no mu nda.Kurundi ruhande, niba uryamanye numukunzi wawe kandi ukaba utanze ibitotsi byawe, noneho birashobora kuba igihe cyo gushakisha uburiri bushobora guhuza ibyo ukunda byombi.
Ibitekerezo byo kuryama
Mugihe ugura matelas nshya, tekereza kumwanya wimbitse, ariko ntukibandeho mugihe ufata icyemezo. Kurugero, Sarah aryama kuruhande rwe no kumugongo - bigatuma uruhande rwo gusinzira rwimbitse.
Bisaba ko ibitotsi byuruhande bisaba urwego rwa santimetero 3 zo guhumuriza mugihe ibitotsi byinyuma bikenera santimetero 1 gusa. Rero, gura matelas iri hagati yibi bisabwa byombi. Matelas nka latex cyangwa innerspring nibyiza kubisinzira hamwe. Matelas ya Latex ifuro ifite urwego ruhumuriza, ariko kandi ifite inkunga ihamye.
Kwikuramo
Nyuma yo gusoma amakuru yavuzwe haruguru, urashobora kuvuga uburyo umwanya wo gusinzira ufite agaciro mugihe uhitamo matelas. Niba utarigeze utekereza aho uryamye mugihe uguze uburiri mbere, noneho ubikora nabi. Umwanya wose usaba ingarigari runaka kumubiri. Igitanda cyiburyo kizafasha gusinzira neza kandi gitange inkunga, cyane cyane mugace.