Nigute Wanoza Isura Yumubiri

Umuntu wese arashaka kureba neza, nyamara abagabo benshi ntibazi uburyo bwo kunoza isura yabo. Hano hari intambwe nke zoroshye gukurikiza zishobora gufasha umugabo uwo ari we wese kureba no kumva arushijeho kuba mwiza nubwo imyaka yabo cyangwa isura yabo.

Guhuza bike muriyi nama bishobora guhindura isura yawe, bizafasha guhindura imitwe no kuguha icyizere kinini. Irashobora gusaba akazi n'imbaraga zihoraho, ariko ingaruka ibyo bishobora kugira mubice byinshi byubuzima bwawe bituma byose biba byiza.

Noneho, niba wumva ucitse intege iyo urebye mu ndorerwamo, noneho hano hari inzira nke zo kunoza isura yawe.

Reba Uruhu rwawe

Uruhu rw'umuntu ni kimwe mu bintu bigaragara cyane mu isura, ariko kandi ni ahantu abantu bashobora kugaragara ko bananiwe kandi bakuze cyane. Uburyo bwiza bwo kuvura uruhu burashobora kugarura urumuri rwiza kandi bikagufasha kugaragara nkumuto.

Sinzira bihagije

Kuyobora kuri ibi, kureba neza ko usinziriye bihagije bishobora kunoza isura yawe muri rusange kandi bigira ingaruka zigaragara kuruhu rwawe. Intego hagati yamasaha 7-9 buri joro, kandi uzahita ubona inyungu zumubiri nubwenge.

Shaka Inama Kogosha

Umusatsi mwiza urashobora kunoza cyane isura yawe muri rusange nyamara abagabo benshi bakomera kubyo bazi cyangwa bagahitamo uburyo bakunda busa ariko budahuye nimiterere yabo.

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Nubwo, umusatsi woroshye ushobora kuba udahagije mubihe bimwe. Urebye ibi, gutondekanya inama hamwe nabahanga nka Umusatsi w'iteka nigikorwa cyubwenge rwose kumpera yawe. Ibi byemeza ko ubonye uburyo bugezweho kandi bwihariye bwo kugarura umusatsi hamwe nuburyo bwiza bwogukoresha kugirango bigukemure byoroshye ibibazo byose byimisatsi / ubwiza.

Kuzamura imyenda yawe

"Imyenda ituma umugabo," nkuko babivuga, kandi ubu ni bumwe muburyo bworoshye bwo gufata isura yawe kurwego rukurikira. Menya neza ko ufite ngombwa kandi ko imyenda yawe yose ihuye neza (birashoboka ko ikosa rikomeye abagabo bakora).

Shakisha guhumeka cyangwa ukoreshe serivise ya stylist kugiti cyawe kugirango uzamure imyenda yawe.

Ubuvuzi bwa HGH

Mugihe abagabo batangiye gusaza, imisemburo yabo yo gukura kwabantu (HGH) itangira kugabanuka bikabaviramo ibimenyetso byinshi byo gusaza bishobora kugira ingaruka mbi kumiterere yawe. Kubwibyo, gusura abaganga bavura HGH muri Lafayette ni ingirakamaro nkuko zishobora gutanga imiti ya HGH kugirango igarure uburinganire bwawe kandi igufashe kugaragara neza, muto kandi ukomeye igihe kirekire.

Imyitozo

Kuyobora kuri ibi, imyitozo isanzwe ningirakamaro, mubuzima bwawe bwumubiri ariko nanone byiza cyane kubigaragara . Imyitozo ngororamubiri yumutima hamwe no guterura ibiremereye inshuro nke mucyumweru (ihujwe nimirire myiza) irashobora guhindura byinshi muburyo usa nuburyo ubyumva.

Niba muri iki gihe utishimiye isura yawe igaragara, noneho birashobora kugira ingaruka mubice byinshi byubuzima bwawe. Izi nizo ntambwe zingenzi gukurikiza zishobora gufasha umugabo uwo ari we wese kunoza isura no kongera icyizere gikomeye.

Biratangaje itandukaniro ibi bishobora guhindura mubuzima bwawe, kubwibyo birakwiye rwose gukora utitaye kumyaka yawe cyangwa urwego rwo gukurura.