Wigeze wumva amakuru hanze. Abantu bose barwanya kunywa itabi. Kuva ku mpuguke mu by'ubuvuzi kugeza ku bayobozi b'amadini, kunywa itabi byakira impande zose. Nibyiza, niko bimeze. Itabi rigira ingaruka mbi kubuzima bwawe. Ariko tuvuge iki niba utazabikuraho? Bigenda bite iyo ugomba kubifata? Nibyiza, igisubizo nuru rubuga, rugurisha ibicuruzwa byitabi byujuje ubuziranenge.
Itabi ritagira umwotsi nuburyo bwiza bwo kunywa itabi gakondo. Komeza usome kugirango umenye ibintu byingenzi byitabi ridafite umwotsi.
Itabi ritagira umwotsi rikora rite?
Snuff nuburyo bukize bwitabi. Irashobora gukira cyangwa guhumeka. Byibanze, ibishishwa byumye bishyirwa imbere yizuru cyangwa birashobora guhumeka binyuze mumazuru. Kurundi ruhande, igituba gitose gishyirwa hagati yumusaya nishinya. Hariho uburyo bwinshi bwo guhekenya itabi: gucomeka, amababi arekuye, kimwe no kugoreka. Ibikoresho bya chimique biva mwitabi ridafite umwotsi mubisanzwe byinjira mumaraso binyuze mumitsi iboneka mumunwa wawe. Kandi kubera ko nikotine irekurwa buhoro buhoro, ingaruka z'itabi ritagira umwotsi zikunda kumara igihe kirekire kuruta iz'itabi.
Ingaruka z'umubiri
Kunywa no guhekenya itabi birimo nikotine. Noneho, niba ubikoresha mugihe kirekire, ushobora kurangiza ugahinduka kuri bo. Iyo uhekenye igihe kirekire, ibicuruzwa bitagira umwotsi birashobora kuba imbata. Byongeye kandi, zishobora gutera indwara zifata na kanseri yo mu kanwa.Gukoresha Itabi ritagira umwotsi biriyongera
Benshi mu bakoresha itabi bakunda itabi ridafite itabi kuruta itabi. Mubyukuri, ubushakashatsi bwerekanye ko abantu benshi cyane bahindukirira ibicuruzwa bitagira umwotsi kubera umutekano wabo wongerewe kandi bihendutse. Ubushakashatsi bwakozwe n’ibiro bikuru by’abaganga b’abanyamerika bugaragaza ko ubu itabi ridafite umwotsi rikunzwe cyane kuruta uko byari bimeze mu myaka mirongo itanu ishize. Kandi bikunze kugaragara mubasore kurusha abagore. Nubwo akaga kajyanye n'itabi ridafite umwotsi ridakabije nk'iryo rifitanye isano n'itabi gakondo, birakwiye kwitonda. Byongeye, biribwa nka CBD yummies. Gura CBD yummies nziza hano vermafarms.com/ikusanyamakuru/cbd-gummies.
Ntabwo mu buryo butaziguye mu bihaha
Ikintu cyiza ku itabi ritagira umwotsi nuko ritinjira mu bihaha. Kubwibyo, ufata nikotine nkeya mumubiri. Icyo ibi bivuze ni uko ibyago byawe byo kwandura indwara ziterwa n'umutima ari bike. Ni nako bigenda kuri kanseri. Rero, hindukira ku itabi ritagira umwotsi kandi ugabanye amahirwe yo kwandura itabi.Urwego rwo hasi rwa Nikotine
Urwego rwa nikotine ku itabi ritagira umwotsi ntirurenze itabi gakondo. Rero, umubiri wawe uzarya nikotine nkeya. Ibi bigabanya amahirwe yawe yo kwandura nikotine ingorane zubuzima nkindwara z'umutima na kanseri.
Umurongo w'urufatiro
Itabi ritagira umwotsi ntirishobora kwangiza kurusha mugenzi we wanyweye. Ubwa mbere, irimo urwego rwo hasi rwa nikotine. Ibi bivuze ko uzaba unywa nikotine nkeya. Icya kabiri, nikotine ituruka ku itabi itagira umwotsi ntabwo yinjira mu bihaha byawe. Ibi bivuze ko umubiri wawe uzarya nikotine nkeya. Niyo mpamvu ari umutekano kuruta kunywa itabi gakondo. Hanyuma, bitera ingaruka nke mubuzima. Ibi bivuze ko bidakabije ugereranije no kunywa itabi gakondo. Noneho, hindukira ku itabi ritagira umwotsi uyumunsi nkubundi buryo bwo kunywa itabi gakondo.