Umuntu wese aragerageza kongera icyizere muburiri, ariko rimwe na rimwe guhangayika, guhangayika, nibindi bibazo byubuzima biganisha kuri Erectile Dysfunction (ED). Nibisanzwe rwose gukoresha imbaraga zongera imikorere kugirango ugire ubuzima bwiza bwimibonano mpuzabitsina. Mubyukuri, ubushakashatsi bwerekanye ko 25% byabagabo bari munsi yimyaka 40 na 40% byabagabo barengeje imyaka 40 barwaye ED. Mubihe nkibi, ibinini byongera abagabo birasabwa cyane cyane ko ntayindi nzira isanzwe.
Imikorere myinshi Yongera Imiti (PEDS) ikozwe mubintu bisanzwe. Ibicuruzwa mubisanzwe bifite umutekano kubikoresha hamwe ningaruka nkeya. Inzobere mu buvuzi ku rubuga rwa Viasil zivuga ko kugira amata-karemano yose kandi adafite imbaraga bizatanga umubiri imbaraga zikenewe kandi byongere amaraso mu ngingo zose bitabaye ngombwa ko uhangayikishwa n'ingaruka mbi zose. Ariko, niba uri mushya mubikorwa byongera imikorere, urashobora kumenya byose kubyerekeye mbere yo kugura ibicuruzwa ibyo aribyo byose.
Abazamura imikorere: Ikintu cyose ukeneye kumenya
Ingaruka zo Kuruhande
Umubare munini wabagabo bafata inyongera zidasomwe kubyerekeye ingaruka mbi. Umubiri wawe urashobora kwitwara mubice bimwe bitandukanye, kandi ibyo birashobora gutera ibibazo bikomeye byubuzima. Mbere yo kugura ibicuruzwa, ugomba kumenya ibiyigize n'ingaruka zabyo. Muri rusange, ibicuruzwa bitezimbere ATP na ADP mumubiri kandi bitanga ingufu zigihe gito, nibyiza cyane kuruta inyongeramusaruro zirimo imiti.
Nta nyandiko yandikiwe
Ntukeneye inyandiko ya muganga kugirango ugure byinshi mubinini byongera imikorere. Birashobora kugurwa mububiko bwawe bwibiyobyabwenge, cyangwa kumurongo niba ubishaka. Ariko, ibi birashobora kuba imbogamizi nkuko aribyiza. Biroroshye kugura ibinini byongera igitsina gabo, ariko ninshingano zawe kumenya ibintu byose kubicuruzwa ugura kandi niba uri allergie kubintu byose cyangwa bitaribyo. Ugomba kandi gusoma byinshi hanyuma ukareba icyo abandi bantu babivugaho.
Birashoboka Kwishingikiriza Kuzamura Imikorere
Hariho impungenge zikomeye zo gukoresha ibikorwa byinshi byongera imikorere, kubwibyo, birasabwa kubikoresha mugihe bikenewe. Rimwe na rimwe, gukoresha ibiyobyabwenge cyane birashobora gutuma umuntu abizizira. Niba ufite ibiyobyabwenge birenze urugero, urashobora guhinduka biterwa nibiyobyabwenge ukumva ko utazashobora gukora utabikoze. Iyi niyo mpamvu ukeneye guhangana nubwitonzi bwabagabo witonze.
Abazamura imikorere yabagabo bafite ibyiza nibibi. Impande zabo nziza zirazwi na bose, ariko ibibi biratandukanye kubicuruzwa nibindi. Ni ngombwa kwiga kubyerekeye ibicuruzwa mbere yo kubikoresha nubwo bifite ibitekerezo byinshi byiza. Ugomba kandi gusobanukirwa uburyo buri gicuruzwa gikora, nuburyo butezimbere imikorere yawe muburiri. Mugusobanukirwa ibi bintu, urabona niba ibicuruzwa bikworoheye cyangwa bitakunezeza. Mugihe urwaye allergie cyangwa ibibazo byubuzima runaka, nibyiza ko usaba umuhanga kwirinda ingaruka mbi zose.