Turimo twinjira buhoro buhoro mubyukuri: aho masike ihinduka igice cyimyambarire yimyambarire, antiseptike ihinduka ibikoresho byinshi, cyangwa umwanya wa interineti mubyingenzi, niba atariyo yonyine, itumanaho hamwe nubaka umubano.
Kandi nkibyo, impinduka ntizibuza ingeso zacu zo gukundana.
Nyuma yo gufunga no kwigunga, turagenda turushaho kwitonda kubona no kuganira numuntu kumuntu. Guhera kuri abagore b'abaseribateri muri Albuquerque, nm , kubagabo bonyine muri Chicago - ntanumwe muri twe usa nkuwihutira kunywa inzoga hamwe nabandi tuziranye kuri enterineti.
Ni ukubera iki bibaho kandi imyitwarire nkiyi yo guhura nabantu bashya iba inzitizi yo kugira ibibazo cyangwa kubaka umubano ukomeye? Nibyiza, ibintu ntibisobanutse neza nkuko bigaragara mbere.
Igisubizo cya psychologiya
Impamvu ya mbere na mbere ituma abantu bahitamo gusubika guhura kwitariki yabo imbonankubone ni ubwoba busanzwe bwindwara zanduza.
Igihe kinini cyane tumaze kwigishwa, kubazwa no kwemeza gusa kwirinda ahantu huzuye abantu, kimwe nabantu bose bashobora kwandura. Nibyiza, ubu imitekerereze yacu yiyemeje kuturinda. Ndetse nigiciro cyo guhura nabantu bashya no kubona urukundo rwacu.
Mugihe kimwe, uku gusobanukirwa kwingaruka zishobora kugaragara inyuma ya buri mfuruka bituma umubano wacu usanzwe wimbitse kandi ukomera, nkuko twumva isi yo hanze (hanze yubusabane) ari ahantu habi cyane kandi hatameze neza. kwisanga. Aho rero kwibira mubushakashatsi bushya kuri bumwe kandi bwonyine, dukunda kongera gusuzuma imibanire yacu ya none tugashaka ibisubizo nuburyo bwo kubitezimbere.
Ibipimo bishya bihuye
Na none, isi irahinduka, kandi usibye ibintu bisanzwe, twajyaga dushishikazwa, nkikimenyetso cya zodiac mugenzi wacu, ibyo kurya cyangwa inyungu, ubu dutangiye kubaza ikindi kintu kimwe - imyifatire ye kuri Covid, na ingamba zafashwe na we.Niba ari umukino wakozwe mwijuru, mwembi muzavura iterabwoba mubyerekezo bimwe. Akaba ariyo mpamvu, uyumunsi ibiganiro byinshi bitangirana cyane cyane no kuganira kubijyanye no gukingirwa, ibyago bya buri munsi byerekana umukunzi wawe ahura nabyo, kandi muri rusange igitekerezo cye cyo gusura ahantu rusange.
Amatariki yo Kuzuza amatariki
Twavuye mubucuti bwa hafi tutazi hafi yo guha agaciro ikintu cyinyangamugayo nukuri, Kandi imwe mumpamvu zishobora kubitera kwimura amatariki yacu ya mbere kuri Zoom, cyangwa izindi mbuga zose zidushoboza kuvugana kumurongo imbonankubone. .
Abakoresha berekana ko uburyo bwo gukundana bufite ibyiza byinshi kumpande zombi. Nibyiza cyane, bifatika kandi bigira akamaro, kuko ntaho ujya, birashobora kurangira byoroshye niba ubishaka kandi, reka tuvugishe ukuri, birashobora gushiraho amatariki abiri kumugoroba umwe.
Gukurikirana leta yawe
Kubera ko Coronavirus ari indwara idafite amayeri, kandi umuntu ashobora kuba umutwara wanduye nubwo nta bimenyetso bigaragara, birashobora kuba byiza ugenzuye ubuzima bwawe byibuze mbere gato yo guhura numuntu, gupima ubushyuhe bwawe no gusuzuma kabiri niba ntamuntu y'ibidukikije byanyu birwaye hamwe na Covid-19.