Nova fitnes senzacija – Spoznajte Dannyja Jonesa

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On je Danny Jones, profesionalni fitnes športnik iz Kalifornije. Njegova višina je 6’7 (2,01 Mts) in ljudje – vključno z nami – se ga ne morejo naveličati. Iskreno povedano, prezgodaj je, da bi bili tako žejni, vendar nam je vseeno.

Dve fotografiji sta zadostovali, da se je ves internet vprašal, kdo je ta čutni tip takšne velikosti. Daleč je presegel višino hladilnika in na sliki lahko vidite, da je plezanje po stopnicah zanj lahko težava.

Nihče ni mogel prezreti njegove ogromne velikosti, a še ena stvar je ostala neopažena: njeno atletsko in kiparsko telo, nekaj, kar spremlja obraz, ki ni prav nič slab.

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HAPPY MOTHER'S DAY ❤️

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»Že od malih nog sem se ukvarjal z atletiko in ljubil sem vse, kar je povezano s športom. Odraščal sem v majhnem mestecu v južni Kaliforniji, kjer ni bilo veliko za početi, zato je bil šport "brez pameti". Večino mojih uspehov je prinesla košarka, kjer sem izstopal v srednji šoli in prejel polno štipendijo na univerzi Biola v okrožju Orange v Kaliforniji. ” Danny Jones

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Are you getting out of your comfort zone? . Are you pushing yourself to a point that feels unpleasant? . Are you repeatedly putting yourself in situations that challenge you and force you to overcome them? . Well, you should be. . I've realized that bodybuilding is a lot like life. If you want to grow, you are required to experience discomfort. The more discomfort, the more you grow. Resistance=Growth. . The moment we get comfortable and stop providing that resistance, we stop growing. . Imagine how amazing and well-rounded of a person you could become if you got out of your comfort zone once a day and did something that used to be "off limits" to you. . Inside and outside of the gym, I challenge you to do things that are difficult and to create a personal environment where nothing is off limits. . If you've made it this far in the caption, comment what you're going to do this week that is out of your comfort zone. Maybe commenting something personal on my post is something you wouldn't normally do… great, you've already got a head start! . Let's get better together! .

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V svoji življenjski mladosti je Danny začel jesti neprimerno in začel pridobivati ​​na teži, skoraj je dosegel 300 lbs “Vedel sem, da je čas za spremembo. Začel sem religiozno telovaditi in vsaj 2 uri na dan posvetil vadbi in vadbi. Videla sem, da se moje telo spreminja in v nekaj mesecih sem izgubila približno 20 funtov. Kljub vsemu še vedno nisem bil zadovoljen z napredkom, ki sem ga dosegel, in nisem bil zadovoljen s tem, kako sem izgledal."

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From time to time, I like to share my progress over the years with my new followers. So here ya go. It's crazy looking back on old photos and seeing how far I've come. – Believe it or not, the photo on the left I was working out 6x per week, multiple hours a day. Photo on the right (recent) I'm working out 4-5x a week, a little over an hour each day. . During the time of the left hand photo, I could NOT figure out why I wasnt making the progress I thought I should be for the amount of work I was putting in. I felt my body should be leaps and bounds ahead of where it was. I had a gut and man boobs. Somehow even my hair was out of shape ? . What's the difference between now and then? Slight changes in my training and HUGE changes in my diet. Literally, that's it. It wasn't until a couple years ago that I realized how important a role your diet plays in your progress. 9 out of 10 of the people that come to me for help in getting through a plateau or even getting started in a healthier lifestyle are being hindered by their diet. So, are you where you feel you should be physically? If not, it's probably-you guessed it-your diet. . Not happy with your progress? Hit me up ? – ? [email protected] ? www.dannyjonesfitness.com –

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Očitno rad pripravlja proteinski napitek po vadbi brez hlač.

»Postala sem medicinska sestra in začela razumeti, kako telo deluje in deluje. Zanimalo me je, kaj se učim, in bil sem lačen izvedeti več. Nadaljeval sem s študijem prehrane in tega, kako različna živila na različne načine vplivajo na človeško telo. V dveh letih študija sem tehnike in znanje, ki sem ga pridobil med študijem, postopoma uporabljal v svojem življenju in, preden sem se zavedal, sem preobrazil svoje telo!«

Danny misli in verjame, da lahko vsakdo naredi enako spremembo kot on in postane najboljša različica nas samih. »Potrebna je le začetna misel in želja po spremembi ter načrt, kako to spremembo uresničiti. Ne glede na to, kakšni so vaši cilji ali sanje, sem 100% prepričan, da vam lahko pomagam narediti načrt, da jih dosežete! Upam, da boste naredili naslednji korak in me izbrali za svojega trenerja. Skupaj te lahko naredimo zdravega, fit in, kar je najpomembneje, najboljšo različico sebe, kar si lahko!"

Preverite galerijo tukaj:

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Oglejte si ta video, kako Danny dokazuje svojo moč v tej intenzivni vadbi.

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