Reinventing Masculinity: Fitness Jay Miles naIssa Yazji

11 mifananidzo inoratidza mamodheru akasimba anogona kudzoreredza hurume, uye heino chiratidzo neFitness muse Jay Miles nemutori wemifananidzo Issa Yazji.

Imbomira kuti utarise mufananidzo wakaitwa zvakanaka, uchitarisa chimiro chemurume uye chirume icho Jay anacho, zviri pachena kuti Mudzidzisi Wemunhu anosanganisira kusimba 24/7.

Issay inopa makona akanakisa pane imwe neimwe furemu, kunyatsobata muviri waJay. Kudzoreredza maitiro ekuita sesesheni yekusimba, hachisi chinhu chakapusa, iwe unofanirwa kuziva muviri wemunhu, ungaite sei pane imwe neimwe kona, kunyangwe uine mwenje wakapfava mu studio yako.

Jay akapfeka slim fit sweat pants neProtein Yangu, trefoil sweatshirt neadidas, hunde dzekutuhwina neSpeedos, wachi yakanaka yeadidas, uye yakanaka Kilt yaDuncan Chisolm Kiltmaker Inverness (http://kilts.co.uk) achiwedzera Underwear naPringle .