Iyo New Fitness Sensation - Sangana naDanny Jones

Ndiye Danny Jones nyanzvi yekusimba mumhanyi anobva kuCalifornia. Anomira pahombe 6'7 (2.01 Mts), uye vanhu - kusanganisira isu - havagone kumukwana. Honestly, it is too early kuva nenyota iyi asi isu hatina basa nazvo.

View this post on Instagram

Sometimes you just gotta be one with nature…? #thatsonewhiteass #ihopethehillsdonthaveeyes

A post shared by Danny Jones (@dannyjonesfitness) on May 19, 2017 at 6:53pm PDT

Mapikicha maviri akakwana kuti internet yese ibvunze kuti aive ani rudzi urwu rwakadai. Yakapfuura kure kureba kwefiriji uye mumufananidzo unogona kuona kuti kukwira masitepisi kwaari kunogona kuva dambudziko.

View this post on Instagram

Don't really know what I was doing here, but I'm pretty sure there was a large pepperoni pizza directly below me…

A post shared by Danny Jones (@dannyjonesfitness) on Jan 27, 2017 at 12:31pm PST

Hapana aikwanisa kufuratira hukuru hwayo, asi pane chimwe chinhu zvakare chisina kucherechedzwa: muviri wayo wemitambo uye wakavezwa, chimwe chinhu chinoperekedzwa nechiso chisina kushata.

View this post on Instagram

HAPPY MOTHER'S DAY ❤️

A post shared by Danny Jones (@dannyjonesfitness) on May 14, 2017 at 5:16pm PDT

“Kubva ndichiri mudiki ndaiita zvemitambo uye ndaifarira zvese zvemitambo. Ndakakurira mutaundi duku muSouthern California uko kwakanga kusina zvakawanda zvokuita, saka mitambo yakanga iri "isina-brainer". Kuwanda kwekubudirira kwangu kwakabva mubasketball, kwandakamira pachikoro chesekondari ndikawana bhezari yekukwira yakazara kuBiola University muOrange County, California. ” Danny Jones

View this post on Instagram

Are you getting out of your comfort zone? . Are you pushing yourself to a point that feels unpleasant? . Are you repeatedly putting yourself in situations that challenge you and force you to overcome them? . Well, you should be. . I've realized that bodybuilding is a lot like life. If you want to grow, you are required to experience discomfort. The more discomfort, the more you grow. Resistance=Growth. . The moment we get comfortable and stop providing that resistance, we stop growing. . Imagine how amazing and well-rounded of a person you could become if you got out of your comfort zone once a day and did something that used to be "off limits" to you. . Inside and outside of the gym, I challenge you to do things that are difficult and to create a personal environment where nothing is off limits. . If you've made it this far in the caption, comment what you're going to do this week that is out of your comfort zone. Maybe commenting something personal on my post is something you wouldn't normally do… great, you've already got a head start! . Let's get better together! .

A post shared by Danny Jones (@dannyjonesfitness) on Apr 27, 2017 at 12:27pm PDT

Muhupenyu hwake hudiki Danny akatanga kudya zvisina kufanira uye akatanga kuwedzera uremu akapotsa asvika 300 lbs "Ndaiziva kuti yaive nguva yekuchinja. Ndakatanga kuita zvekunamata uye ndakazvipira kanenge maawa maviri pazuva kuti ndiite maekisesaizi uye maekisesaizi. Ndakaona muviri wangu uchichinja uye ndakanga ndarasikirwa ne20lbs mumwedzi mishoma. Pasinei nezvose izvi, ndakanga ndichiri kusafara nokufambira mberi kwandakanga ndaita uye ndakanga ndisingagutsikani nechitarisiko changu.”

View this post on Instagram

From time to time, I like to share my progress over the years with my new followers. So here ya go. It's crazy looking back on old photos and seeing how far I've come. – Believe it or not, the photo on the left I was working out 6x per week, multiple hours a day. Photo on the right (recent) I'm working out 4-5x a week, a little over an hour each day. . During the time of the left hand photo, I could NOT figure out why I wasnt making the progress I thought I should be for the amount of work I was putting in. I felt my body should be leaps and bounds ahead of where it was. I had a gut and man boobs. Somehow even my hair was out of shape ? . What's the difference between now and then? Slight changes in my training and HUGE changes in my diet. Literally, that's it. It wasn't until a couple years ago that I realized how important a role your diet plays in your progress. 9 out of 10 of the people that come to me for help in getting through a plateau or even getting started in a healthier lifestyle are being hindered by their diet. So, are you where you feel you should be physically? If not, it's probably-you guessed it-your diet. . Not happy with your progress? Hit me up ? – ? [email protected] ? www.dannyjonesfitness.com –

A post shared by Danny Jones (@dannyjonesfitness) on Mar 21, 2017 at 4:23pm PDT

Zviri pachena kuti anoda kugadzirira mushure mekushanda kweprotein yake inozununguka pasina bhurugwa.

"Ndakava EMT uye ndakatanga kunzwisisa kuti muviri wakashanda nekushanda sei. Ndaifarira zvandaidzidza uye ndakanga ndine nzara yekudzidza zvakawanda. Ndakaenderera mberi nekudzidza nezvekudya uye kuti zvikafu zvakasiyana zvinokanganisa sei muviri wemunhu nenzira dzakasiyana. Mukati memakore maviri ekufunda, zvishoma nezvishoma ndakanga ndashandisa unyanzvi uye ruzivo rwandakanga ndawana muzvidzidzo zvangu muupenyu hwangu uye, ndisati ndazviziva, ndakanga ndashandura muviri wangu!

Danny anofunga uye anotenda kuti chero munhu anogona kuita shanduko imwe chete yaakaita uye tova yakanakisa vhezheni yedu. "Zvose zvinotora pfungwa yekutanga uye chido chekuita shanduko uye chirongwa chekuisa iyo shanduko mukuita. Hazvina mhosva kuti zvinangwa zvako kana zviroto zvipi, ndine 100% chivimbo chekuti ndinogona kukubatsira iwe kuita chirongwa chekusvika kwazviri! Ndinovimba unotora danho rinotevera wondisarudza semurairidzi wako. Pamwe chete tinogona kukuita iwe une hutano, unokodzera, uye-zvakanyanya kukosha-yakanakisa vhezheni yako yaungave!

View this post on Instagram

Feeling extra beastly today ?? . 1 week left to signup for my $1000 30 Day Challenge! Get summer ready and win a thousand bucks. Don't miss out! Click the link in my bio to signup! . ?www.dannyjonesfitness.com .

A post shared by Danny Jones (@dannyjonesfitness) on Apr 9, 2017 at 7:24pm PDT