Chikamu chekutanga kubva pamufananidzo unoshamisa wakasarudzika nemutorwa wemifananidzo Thomas Synnamon aine European Fitness Champion Oleksandr Kalinovskyi.
Synnamon akatora nguva diki pfupi uye adzoka nemufananidzo wepedyo uyu - classic Synnamon- muhotera yeNew York City ine makore anoda kusvika makumi maviri nematanhatu, anoenda naAlex, murairidzi wekusimba / mudzidzisi wega (ndopota tarisa saiti yake) asiwo globetrotter uye mararamiro mukugadzira.
Ane 176K vateveri uye kuverenga, Oleksandr anga ari anokatyamadza kurudziro uye wechirume mhunga kune vamwe vazhinji, kune vanhu vazhinji vakashamiswa nerunako rwake, mazino akakwana, shaya yakaenzana, maziso mahombe, muviri wakakwana, asi Oleksandr mutongi akazvipira kusimba uye kuzvidzora “… Kurume 2015 ndaiva nechinangwa chekuva nehunhu uye muviri unotaridzika wakura. Pandakanga ndamira kuita track & minda, ndakawana mumwedzi mitanhatu 10 Kg yemhando yepamusoro tsandanyama. ipapo ndakatanga ndaiva 57kg uye ikozvino 78kg, apo kureba kwangu kuri 181cm (5'9″)."
Uye isu takasungirirwa uye yakava kupindwa muropa kunotapira kuona mapikicha kubva kuSynnamon. Uye isu hatigone kumira kupuruzira pasi kuti tione zvimwe zve 'Alex'.
Uye hazvisi nyore here kukurudzirwa vakomana, tinoziva kuti hazvisi nyore, asi hazvigoneke, vanhu vanobvunza kuna Oleksandr kuti anoramba akazvikurudzira sei? akati "Ini ndakasimbiswa PT uye Nutritionist neISSA. Ini ndinodzidza mazuva ese akasiyana maitiro uye mafambiro (nokuda kweizvi ini ndinoedza akasiyana gyms). Ndakapindwa muropa netsvagurudzo muFitness indasitiri uye Kinesiology. Izvi zvinoita kuti ndiwedzere kusimba kugym uye mberi. " Ramba uchikurudzirwa ndiyo mhinduro.
Kuzorora kudiki kwakaitwa naThomas mwedzi yaive yapfuura kwakashanda. Thomas akaita basa rakanaka pano. Vanyori vanoda kurudziro uye kurudziro inotora nguva. Zvakare Thomas akati akawana giya idzva, lenzi nyowani uye agadzirira kuva munzira zvakare, mirira mamwe mapfuti eZhizha pano nesu.
Kutenda kwaari uye Synnamon tinogona kuzvichengeta isu takakurudzirwa. Iye zvino yemura chikamu chekutanga cheiyi serial uye gara wakatarisa chikamu II.
Usakanganwa kuva muteveri webasa re Thomas Synnamon , pano:
Instagram: @synnamonphotography
Iva muteveri we Oleksandr Kalinovskyi pano:
Instagram: @provocame
Nzvimbo: provofit.com