Kweli nqaku sifuna ukugxila kwizinto ezimbini: ku-Andreas ngu-Andreas kunye nenkuthazo esinokuyifumana kwi-gym.
Sonke siyakukhathalela ukufaneleka kunye nempilo yethu (akukho mntu unokungabaza oko), kodwa ngokwamanani ukuba impilo yethu ikude nesizathu sokuba sibophe iiteki zethu.
Amashumi amathathu anesibini eepesenti abantu baseMelika bathi ukubanakho ukudibana nomntu kwindawo yokuzivocavoca kuyabakhuthaza.
Ngaba ndingatsho ukuba uAndreas Petsides-Cyprus/Limassol usekwe- ungumqeqeshi oQinisekisiweyo woBuntu kunye nomnini wejim.
Ewe, uyiMfundo yeMzimba kunye neSayensi yezeMidlalo kwiDyunivesithi yaseDemocritus yaseThrace.
Ke yintoni eyenza indawo yokuzivocavoca ibe ngumhlaba ofanelekileyo wokuzala? Yindawo esondeleleneyo ngokwasemzimbeni.
Ijim kunye nenkuthazo
Kukho i-spandex e-skimpy kunye neitanki ze-sweat-sheer ezibonelela ngombono womzimba womntu ongaziwayo. Kukho ukuphefumla okukhulu, ukuphefumla, ukuncwina. Yindawo yokuba zizilwanyana esizizo, ngakumbi kunokuba sinokuba kwizitrato zedolophu. Kwaye, ngokuqinisekileyo, kukho ukubila.
Ukubila kunxibelelana kakhulu kunobunzulu bexesha lakho lokugqibela. Ihambisa i-pheromones, i-hormone equlethe ulwazi malunga nokubunjwa kweekhemikhali zethu kwaye idlala indima enkulu ekukhetheni ngokwesondo.
“Indawo yokwenza umthambo inokuba yindawo enomtsalane. Ukwanda kwakhe kwi-testosterone kumenza abe nomtsalane ngakumbi kuye kwangaxeshanye njengoko kumenza azive enomdla ngakumbi kuye.” Ngokutsho kweForbes.
Khumbula, ukuba ufuna ukufikelela kwiinjongo zakho kubalulekile ungazibandakanya nalo lonke ulwazi onokulufumana malunga nokuzivocavoca, ukufikelela kubo bonke abaqeqeshi, abaqeqeshi abahlawulwayo be-intanethi, thetha ngengqondo yakho.
UAndreas nguAndreas
UConstantinou-umfoti- ozalelwe kwaye wakhulela kwisiqithi saseCyprus uye wachukunyiswa kukufota ukusukela kwiminyaka yamashumi amabini, xa inguqu ukusuka kwipeyinti ukuya ekufotweni kwenzeka kancinci.
“Ndikonwabela ukufunda iintlobo ezahlukeneyo zokufota, kodwa umfanekiso yeyona nto ndiyithanda kakhulu. Ubuso bomntu bahluke kakhulu kwaye banjalo nabalinganiswa, iimvakalelo kunye nendlela abantu abathetha ngayo. "
Iindlela ezi-3 zokuzikhuthaza ukuba uye kwijim
Ubulungu bejim yindlela entle yokuzinika ukufikelela kwizixhobo zempilo ezikumgangatho ophezulu, iiklasi, kunye nabaqeqeshi. Nangona kunjalo, abantu abaninzi abanamalungu ejim abawasebenzisi rhoqo. Ukuba uzama ukuzikhuthaza ukuba uye kwindawo yokuzivocavoca rhoqo, kukho iindlela ezininzi onokuthi uzame, njengokuzivuza, ukunxibelelana nabantu kwindawo yakho yokuzivocavoca, kunye nokugcina ibhegi yakho yokuzivocavoca kwindawo efanelekileyo.
Thenga i-audiobook ozibophelele ekuphulaphuleni kuphela kwindawo yokuzivocavoca. Uphando lubonise ukuba ukukwazi ukumamela i-audiobook kuphela ngelixa kwindawo yokuzivocavoca kukhuthaza abantu ukuba baye kwindawo yokuzivocavoca rhoqo. Khetha i-audiobook onomdla kakhulu ekuphulaphuleni ukuze oku kuya kukukhuthaza.
Misela inkqubo yokuvuza. Ukwazi ukuba unento oyisebenzelayo kusenokukunceda ukuba uhlale unomdla wokuya kwindawo yokuzivocavoca. Thatha ixesha lokuseka imivuzo yokuya kwindawo yokuzivocavoca inani elithile lamaxesha ngeveki nangenyanga.
Bala iindleko zokungayi ejimini. Ubulungu bejim abunaxabiso liphantsi, ke ukungasebenzisi ubulungu bakho yinkcitho yemali. Ukuba ukulahlekelwa yimali kuyakukhuthaza, ngoko thatha ixesha lokubala ukuba yimalini oya kuphulukana nayo ngokungayi kwindawo yokuzivocavoca okanye ungayi rhoqo ngokwaneleyo.
Ungabona ngaphezulu komsebenzi ka-Andreas Constantinou kunye nathi, inqaku lokugqibela belileli:
Ebhedini kunye noMfuziselo oyindoda wamaGrike: I-Orestis Maniatas pics ngu-Andreas ConstantinouUkufota uAndreas Constantinou @andreasconstantinou11
Umzekelo Andreas Petsides @a.petsides
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