Ukunyibilikisa uMkhenkce waseMinnesota-Fitness hunk Ripp Baker nguRick Day

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Udliwano-ndlebe oluKhethekileyo lwe-PnV kunye neFawuni yeefoto

NguTom Peaks @MrPeaksNValleys

URipp Baker yenye yeemodeli zokuqala ezanditsala amehlo xa ndandiqala ukugquma iimodeli ePnV. Unenkangeleko enomtsalane yaseScandinavia endingenakuze ndiyixhathise….blonde, inamehlo aluhlaza kwaye ifanelekile. Imini yangoku yaseNorseman ehlala eMinnesota. Kwaye ulibale ukufudumala kwehlabathi, ngokukhazimla kwakhe okuhle, uRipp unokunyibilikisa onke amachibi ali-10,000 kwiphondo laseMinnesota!

Inye into malunga noRipp, obesenza imodeli iminyaka emi-5, ungumntu omnandi. Ndincokole naye amaxesha amaninzi kule minyaka idlulileyo, unyanisekile, uthobekile, unobabalo, uyadlala kunye nazo naziphi na ezinye iimpawu zedolophu encinci ephakathi kwentshona onokuthi uyithethe.

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URipp ngumqeqeshi wobuqu, onokuthi ngenye imini aye kunyango lomzimba. Kwaye ethetha ngomzimba, i-Ripp yayiyisiphelo sokukhusela kwibhola ekhatywayo, kwaye yathatha inxaxheba kwi-wrestling, ngoko uyaziwa ngokuthatha iikota zombini kunye nabachasi bakhe.

Nokuba uzama ukunciphisa umzimba, ukufumana izihlunu, okanye uzama nje ukugcina ukwakheka komzimba wakho, i-TDEE Calculator yenza inkqubo ibe lula kakhulu!

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Kwimodeli, uhlala echongwa kwiinoveli zothando ezidumileyo apho athe wafumana amaqweqwe eencwadi ezininzi kwaye wazibandakanya nabalandeli kwimisitho yomboniso weencwadi. Uye waboniswa kunye nabafoti abaninzi abaphumeleleyo kwiminyaka. Kutshanje, ngoJanuwari, 2018, uRipp wenze isicelo sefoto esekwe kwi-NYC Rick Day , owaziwa ngomsebenzi wakhe obalaseleyo wokudubula iimodeli zamadoda.

Apha ngezantsi, ungamazi uRipp kudliwanondlebe lwethu olukhethekileyo lwePnV/Fashionably Male, ngelixa ujonga imifanekiso emangalisayo yeRipp efotwe nguMini:

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Buthini ubude bakho, ubunzima, ubudala, iliso/umbala weenwele? Idolophu yasekhaya? Chaza ubuntu bakho.

Ndingu 6'2 ″ mde kwaye ndinobunzima naphi na ukusuka kuma-200-210 eeponti. Ndigqiba iminyaka engama-26 ngoFebruwari 15; iinwele zam zi blonde ezimdaka kwaye amehlo am bluish ngamanye amaxesha umbala luhlaza. Ndisuka kwidolophu encinane kangangokuba yayinabafundi abaphumeleleyo abamalunga ne-130 kuphela. Ngoku ndihlala ngaphandle nje kweMinneapolis kwindawo ebandayo yaseMinnesota. Ndingatsho ukuba ndingumntu ophumayo, othanda ulonwabo, onomdla othanda ukufunda nokwenza izinto ezintsha kunye nokuhamba (kodwa ongathandi ukuhamba).

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Ke Ripp, sixelele malunga nendlela owangena ngayo kwimodeli.

Ndaqala ukwenza imodeli kunyaka omtsha wekholeji. Yayingeyonto inzulu, kodwa yinto yokuzonwabisa eyonwabisayo yokudibana nabantu abatsha kunye nokuzama into eyahlukileyo ebengenakuthi abantu abaninzi bayenzile. Yavela kancinci ukusuka apho, kwaye ndachitha ixesha elininzi kuyo, nangona ukufunda kunye nomsebenzi wam wawuhlala ungowona uphambili kum. Njengoko ndandiphumelela ii-bachelors zam kwi-Exercise Science ndiye ndafumana ngakumbi kwimodeli xa ndinemithwalo yeklasi ekhaphukhaphu kunye neshedyuli yam ivunyelwe. Ndikonwabele kakhulu ukwenza imodeli kuba bendisoloko ndingumdlali ondikhokelela ekubeni ndiphile impilo esempilweni, eyaphenjelelwa kakhulu ngutata, kwaye andizukutshintsha nto. Ngokuma kakuhle njengembaleki abantu abaninzi banokuthi mandizame ukwenza imodeli, kodwa ukuba ngumfana wedolophu encinci ogxile kwimfundo ngamanye amaxesha bekungabonakali njengenjongo enokwenzeka, kodwa ndiyavuya kuba ndiyisukela.

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Sixelele malunga nolu kudubula lunomdla ngoSuku lukaRick esijonge kulo kweli nqaku. Yintoni eyenza ukuba ukusebenza noSuku kubaluleke kangaka?

Okokuqala, uRick Day yindoda elungileyo kunye nomfoti kwaye ndisikelelwe ukwenza olu foto. Bendiziva ndikhululekile kwaye ndinomtsalane, ngalo lonke ixesha. Wenza umsebenzi omhle wokuqinisekisa ukuba ndiziva ndilungile, ngelixa etyhala imvulophu kancinane. Ihlumelo ngalinye ngendlela yalo likhethekile, kodwa into eyahlula oku kwabanye, njengoko benditshilo, indlela entle nokuzithemba kwakhe awandenza ndaziva ngayo ngelixa sasidubula. Oko kubalulekile kwimvakalelo yendalo kunye nokuvelisa iziphumo ezilungileyo ngemifanekiso.

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Ngoobani abanye abafoti osebenze nabo?

Ndisebenze nabafoti abaninzi, kodwa ndingatsho ukuba umfanekiso wam wokuqala endifumene ixabiso elikhulu kuwo Joem Bawaya eChicago. Sathatha imifanekiso emihle saza sakha ubuhlobo phakathi kwethu. Emva koko ndiye ndadubula nabanye abafoti abaninzi kulo lonke, kwaye ndaba ngabahlobo abakhulu kunye nabo - ukusuka Osvaldo Rivera ePuerto Rico apho siye sanogqabhuko-dubulo kwaye safumana imifanekiso emihle, ukuya kwii-selfies ezithathwe ndim! (haha). Ukudubula nge Golden Czermak , onetalente ebalaseleyo ehambelana nobuntu bakhe obumangalisayo, wayekhetheke kakhulu kwaye efota nomfoti wasekhaya, Regina Wamba , kumaqweqwe eencwadi amaninzi. Yayikwayinto yokudubula eLos Angeles nayo Scott Hoover , apho sasinemifanekiso emangalisayo.

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Uninzi lwemodeli yakho ibikuhlobo lwamaqweqwe eencwadi zothando. Ungene njani kolu hlobo lokumodela? Zeziphi iincwadi ozingca ngazo?

Ndingene kumaqweqwe eencwadi enkosi komnye wabahlobo bam abasenyongweni abakwayimodeli, UTommy uDavid , apho wacebisa ukufikelela kumfoti wasekuhlaleni sobabini sabelane kwaye siyazi kumbuzo wangaphambili; Regina Wamba. Kwaba ngathi kuvele kwavuthuza ukusuka apho! Yinto ephambeneyo malunga nemidiya yoluntu kule mihla. Ngokuzithengisa, uncedo oluvela kubahlobo, kunye ne-intanethi, awukwazi ukuba imifanekiso yakho inokuya phi kwaye ngubani onokuyibona. Ndibe nethamsanqa lokwenene ukubonwa ngababhali abamangalisayo endisebenze nabo kwaye ndibe ngabahlobo abalungileyo nabo. Amanye amaqweqwe endiwathandayo ngala "High Sided" ngu LP Dover (Ndifotwe ecaleni kwesithuthuthu sam), “Combust” ngo UTessa Teevan , “Ukuzingca” ngu UShantel Tessier , kunye nezinye ezimbalwa ezivela kumbhali MJ Carnal kunye nezinye ezimangalisayo; Ndiziva ndimbi ukushiya nabani na ngaphandle, kodwa ndibathanda bonke…kunye namanye amaqweqwe angekakhutshwa! shhh!

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Sixelele ngamanye amagqabantshintshi omsebenzi owuthandayo kumzekelo.

Lo ngumbuzo onzima, njengoko ndingaqhubeka kwaye ndiqhubeke! Ndiyathanda naliphi na ithuba lokuhamba kunye nobuhlobo nabantu abatsha, ngoko onke amava amnandi kwaye ahlukile. Kodwa ezinye ezibalaseleyo yividiyo yomculo ebendiyinxalenye yalo nyaka uphelileyo URandi Cooley Wilson kunye neWrecked Productions- ividiyo yomculo yenziwe ligcisa elizayo nelizayo elinelizwi elimnandi apho ndiye ndanyulwa ngolonwabo ukuba ndidlale umlinganiswa ophambili, ibingamava amangalisayo endivuya kakhulu kuba ndingaphoswanga. kwi. Kunye nomsitho wombhali onento emangalisayo MJ Fields apho sahlala khona kweyona ndlu intle yaseTampa Florida, sidibana nabantu abatsha kwaye sibe sithi sonwabe kakhulu. Ndineenkumbulo ezintle zokuthatha umngcipheko wokuya ePuerto Rico kwaye ndidibana nomhlobo wam ixesha elide kunye nomfoti--ndiye ndafumana indawo yokubona kwaye ndizame ukutya okuninzi okwahlukileyo kwesintu endingazange ndivezwe; yayingamava amnandi nomhlobo omkhulu.

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Ripp, sixelele malunga nothando lwakho lokuzilolonga kunye nesidanga sakho kwiSayensi yoMthambo.

Uthando lwam lokuqina lusuka ekubeni kwimidlalo (wrestling kunye nebhola ekhatywayo) ubomi bam bonke. Ndakhuthazwa ngentshiseko ngumhlobo wam osenyongweni (utata) owayesenza imidlalo efanayo xa wayeselula. Saye saphakamisa kunye kanye xa ndandifuna ukuqalisa xa ndandikwibanga lesi-8 kwaye ndifuna ukuba yimbaleki ebalaseleyo endinokuba yiyo. Utata wathi ukomelela kuya kuba yeyona ndlela ilungileyo yokwenza oko, kwaye andizange ndijonge ngasemva. Ndifumene isidanga se-bachelor's degree kwi-Exercise Science ukuze ndiqonde ngakumbi ukuba umzimba usebenza njani kunye nendlela yokuphucula umthambo kunye nokutya kwam (xa ndifuna kakhulu hahaha).

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Yeyiphi imithambo emi-2 okanye emi-3 oyifumanisayo iyeyona inomvuzo? Yeyiphi inxalenye yenkangeleko yakho oyifumanayo ukunconywa kakhulu?

Hmmm, ndiyayithanda intiyo yokuqeqesha imilenze! Ndandingenalo lo mbandela ndisemncinci, ngoko bekusoloko kulusukelo lwam ukuphucula le nkalo. Nangona kunjalo, ndiyithanda kakhulu imini yomlenze ngoku njengoko inyusa izinga lentliziyo yam kakhulu kwaye indenza ndizive ndivelisa kakhulu. Ndenza lo mthambo we-lunge ngeedumbbells ngaphezulu kwentloko yam ... ikwanyusa uzinzo, kwaye ungumbulali onje ngeedumbbell ezingama-55 zeeponti ze-14-16 reps (7-8 ngomlenze ngamnye) kunye namathole. Ndize kude kakhulu nabo, ngoko kuhle ukubona inkqubela phambili. Ngokuphathelele izincomo,

Ndingathi imilebe yam okanye amehlo ngelishwa akukho nanye endinokuyichaphazela, ke bendicinga ukuba ndinethamsanqa kulo mba!

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Yeyiphi eminye imisebenzi engeyiyo yomzekelo oye wayenza ebomini bakho?

Okwangoku ndingumphathi womsebenzi onceda ukuqhuba icala lenkampani yam, ndiqhuba udliwano-ndlebe kunye nokuqesha abafaki zicelo, ndiyayithanda le nto kuba ndisebenza nabanye, kwiqela, kwaye ndiyinkokeli yokuzalwa enebhongo elikhulu. emsebenzini wam kwaye ndihlala ndiwenza! Yeyona ndawo ifanelekileyo kum.

Yintoni abantu abaya kumangaliswa kuyifunda ngoRipp Baker?

Ndenza konke okusemandleni am ukuba ndingagwebi mntu kwaye ndikholelwe ukuba ndingafunda okuthile okanye ndibe ngumhlobo naye nabani na ukuba nje ndinikwe ithuba kunye nethuba.

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Kunjani ukuhlala eMinnesota ebandayo? Ngaba ukhe wacinga ngokufudukela e-LA, eNew York okanye eMiami?

I-Minnesota yilizwe elihle, nangona ndikhalaza malunga nobusika be-tundra, akusiyo i-THATTTT embi! Ihlobo liyamangalisa, alikude ngokwaneleyo! Ngokubanzi, ndiyayithanda apha, kodwa ndikulungele ukuphuma apha! Ewe, ndingacinga ngokushukuma ukuba ithuba livela ngokwalo, ndingavuma. Nangona ndifuna ukuhlala kulo msebenzi wam wangoku ixesha elide kwaye ndifumane amava, ubomi obuphilayo buyenza ixilongo!

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Ungafumana imodeli URipp Baker kwimidiya yoluntu ku:

Instagram: https://www.instagram.com/rippbaker/

Facebook: https://www.facebook.com/RippBakerFitnessModel/

Twitter: https://twitter.com/RippBaker

Ungamfumana umfoti Rick Day e:

Instagram: https://www.instagram.com/rickdaynyc/

Twitter: https://twitter.com/rickdaynyc

40.715033-73.984272

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