Ukuhlala ixesha elide ebhedini akuyosayensi. Kukho izinto ezilula kakhulu, ezicacileyo onokuthi uzenze ukuphucula ukusebenza kwakho. Eyokuqala kunye neyona nto ibalulekileyo yoyisa ukuxhalaba kokusebenza. Ukukhathazeka malunga nokukwazi kwakho ukuhlala ixesha elide ngokwaneleyo ebhedini kunokuvula inkitha yezinye izinto ezingasebenziyo, kubandakanya nokuphuma kwangaphambi kwexesha kunye ne-ED.
Nje ukuba ukwimeko elungileyo yengqondo, unokwenza izinto ezimbalwa ezongezelelweyo ukukhulisa amandla akho kwaye wenze ngokumangalisayo, njengokuthatha Yandisa , de iqabane lakho laneliseke ngokupheleleyo.
Ziqhelanise Nokucula
Ukuhlela akuyontsomi. Yindlela yokwenyani yezesondo enokwenza ukuba uhlale ixesha elide ebhedini.
Unokuziqhelanisa ne-edging ngokwakho ngelixa uphulula amaphambili. Xa unobuchule bobuchule, ungaqala ukubusebenzisa kwisini esisebenzisanayo.
Ingqikelelo ye-edging ilula ngokufanelekileyo.
Xa i-masturbating, uzisa kumda we-orgasm (ngoko ke igama). Eli lixesha lokuba uyeke ukuvuselela endaweni yokukhupha. Zinike ixesha lokuzola kwaye uqale kwakhona.
Unokuzizisa emphethweni amaxesha ambalwa ngaphambi kokuba wenze i-orgasm. Ayisiyiyo nje le ndlela yokunika ulawulo olulungileyo malunga nokuvuka kwakho kunye nokuvuselela, inokuba negalelo kwi-orgasms enamandla ngakumbi kunangaphambili.
Ngomlingane, unokwenza i-edging ngeendlela ezimbalwa ezithile. Ukutshintsha indawo yokwabelana ngesondo ngumbono olungileyo (ukusuka ekungeneni okunzulu ukuya kokunzulu ngakumbi). Ungatshintsha kwakhona phakathi kokungena kunye ne-foreplay xa uziva ngathi uvuka kakhulu. Nantoni na enciphisa ukuvuselela i-penile yindlela efanelekileyo yokulawula uchulumanco lwakho kwaye uhlale ixesha elide.
Ziqhelanise nezinye izinto zokudlala
Kumadoda amaninzi, ukuvuswa okugqithisileyo sesona sizathu sibangela ukuba bangahlali ixesha elide ngokwaneleyo. Unokuba ujames Bond kwaye useza kuhlangabezana naloo ngxaki ukuba awuzange ulale ngokwaneleyo.
Ngenxa yoko, unokufuna ukuzama ukulawula loo mincili uwedwa.
Ukuba awuzange ulale ngesondo kunye neqabane ixesha elithile, umzekelo, unokuba neseshoni ekhawulezayo kunye nethoyizi oyithandayo ngaphambi kokudibana nomntu okhethekileyo. Ukusebenzisa a lobufazi obuyinyani into yokudlala yindlela elula yokukhulula umphunga kwaye ungene kwindibano elungiselelwe.
Uyazi ukuba ixesha elide uhamba ngaphandle kwesondo, ngokukhawuleza uya kuza ngexesha lokudibana. Ungavumeli umdla wesondo kunye nokulindela kwakha ixesha elide, ngakumbi ukuba ufuna ukukholisa loo mntu ukhethekileyo. Ayipheleli nje ekuncedeni amathoyizi kwiimeko ezinjalo, anokunceda iiseshini zoqeqesho lonyamezelo uwedwa, ngokunjalo.
Iindlela zokuphefumla
Ulawulo olululo lwezesondo lubotshelelwe kakhulu ekuphefumleni kwakho.
Uyazi ukuba ukuphefumlela phezulu kukunceda ukuba uzole xa uziva ukhathazekile. Unokwenza into efanayo ngexesha lokwabelana ngesondo ukuze uphephe ukuza ngokukhawuleza.
Qala ngokunikela ingqalelo ekuphefumleni kwakho ngexesha lokwabelana ngesondo. Mhlawumbi uqala ukuthatha ngaphezulu, ukuphefumla okungaphantsi njengoko uvuswa kwaye usondela kwi-orgasm. Ngoku, yenza umzamo wokuthoba ukuphefumla kwakho kwaye uyigcine inesingqisho. Ukuphefumla, ubale ukuya kwisihlanu kwaye ukhuphe. Ngale ndlela, uya kugxila kwipatheni yokuphumla eya kukunceda uzole kwaye uhlale ulawula ukuvuswa kwakho.
Iindlela zokuphefumla zokuqina kwezesondo ezingcono zithatha ixesha ukuzazi. Musa ukulindela iziphumo zangoku. Ukugcina ingqalelo ekuphefumleni kwakho, nangona kunjalo, ekugqibeleni kuya kunceda ukusebenza kwakho.
Kegel Ukuzivocavoca
Kukho ukungaqondi okuqhelekileyo apho ukuba i-kegel exercises ilungile kuphela kwabasetyhini. Ukomeleza imisipha yomgangatho we-pelvic, nangona kunjalo, kunokuba nemiphumo enengqiqo kwisini sendoda, ngokunjalo.
Izihlunu zomgangatho we-pelvic zizona ezibandakanyekayo ngexesha lokumiswa kunye nangexesha lokukhupha. Ukuba nolawulo oluthile kubo kuya kukunceda uhlale ixesha elide (kwaye ube namava e-orgasms enamandla ngakumbi).
Ngethamsanqa, imithambo ye-kegel kulula kakhulu ukuyenza kwaye ungaziqhelanisa nayo yonke indawo.
Izihlunu zomgangatho we-pelvic zezo ozikhamayo ngelixa uchama ukumisa ukuphuma komchamo.
Zama ukophula ezi zihlunu ngenyameko. Ungakwenza oko ekhaya, eofisini okanye ngelixa uhamba. Cinezela, ubambe ukufinyela kwaye ubale ukuya ku-10. Yenza uthotho lokucudisa okuhlanu ngexesha. Njengoko uqhelana ngakumbi nesiqhelo, unokwandisa ixesha lokubanjwa kwe-contraction kwaye unokwandisa inani lokuphindaphinda.
Kanye njengeendlela zokuphefumla, imithambo ye-kegel ifuna ixesha elithile lokusebenza. Yiba nomonde kwaye uqhubeke usenza umthambo wakho. Utshintsho luya kuba kancinci kwaye lucutheke ekuqaleni kodwa ekugqibeleni, uya kuzifumana uphethe ngaphezulu komsebenzi wakho wokukhupha.
Zama iCock Ring
Amakhonkco e-Cock zixhobo ezilula ezisebenza ngendlela esisiseko kakhulu. Yiyo le nto ibenza bakhazimle ekusebenziseni ngexesha lokwabelana ngesondo okanye i-masturbation.
Inkcazo apha ilula kakhulu.
Umsesane weqhude ujikeleza isiseko somthondo omileyo. I-elastic kwaye iyanqanda kancinci, igcina igazi ngaphakathi kwi-penile tissue. Ukuba igazi alikwazi ukuhoxisa, ukulungiswa kuya kugcinwa ixesha elide.
Amakhonkco amaqhude angaqashwa ngexesha lokudlala wedwa kuqala. sebenzisa eli thuba ukuze uziqhelanise nazo. Ekugqibeleni, unokwazisa umsesane weqhude isondo lomlingani . Ezinye zezi zinto zokudlala zikwayakwazi ukungcangcazela, nto leyo ethetha ulonwabo olongezelelweyo kumaqela omabini abandakanyekayo.
Kulumkele ukuNala iiCream!
Iikhrimu zokubala zihlala zibhengezwa njengolona khetho lulungileyo kubafana abafuna ukuhlala ixesha elide ebhedini.
Nangona iimveliso ezinjalo zinokunceda, kufuneka uzilumkele.
Iikhrimu zokubala ziqulathe iyeza lokuthomalalisa lendawo, nto leyo ethetha ukuba zenza buthathaka le ndawo zifakwa kuyo. Yiyo loo nto, ukubeka ikhrimu eninzi kakhulu kwilungu lakho lobudoda kuya kuthatha lonke ulonwabo ngaphandle kwesondo. Ukuba uyayigqithisa, amathuba okuba awuyi kuva nantoni na. Kwakhona, iikhrimu zokuthambisa kufuneka zisoloko zisetyenziswa kunye nekhondom. Kungenjalo, ubeka emngciphekweni wokufumana iqabane lakho lindindisholo, ngokunjalo.
Ezi mveliso zilukhetho olulungileyo kubafana abajongene neengxaki zokuphuma kwangaphambi kwexesha. Baza kwenza ukuba babe neentlobano zesini kwaye bancede amadoda asebenze malunga nomba.
Wonke umntu, nangona kunjalo, kufuneka azame ukwandisa amandla ngeendlela zendalo. I-numbing cream yisisombululo esifutshane esingenzi nto kumava okwenene ngokwesondo. Obunye ubuchule bunokuthatha ixesha elide ukuzisa iziphumo kodwa uphuculo luya kuba lufanelekile ukusukelwa kunye namava ekugqibeleni.