Ukuba bekunokwenzeka ukukhetha nje ukomelela, uninzi lwethu belunokukwenza oko ngaphandle kokuthandabuza. Ngelishwa, akulula kangako, kwaye ukuphumeza uhlobo lwempilo kunye namanqanaba okuqina esikunqwenelayo kunokufuna umgudu onzima kunye nonyamezelo. Iiseshini zokuzilolonga kwangokuhlwa kwangokuhlwa, ukubala iikhalori kunye nokuxhathisa izilingo zezinye zezinto ezininzi ezilindele abo bakhaliphileyo ngokwaneleyo ukuba baqhubele phambili nocelomngeni olubonakala lungenakoyiswa lokuba sempilweni. Kodwa ngaba kufuneka kube njalo? Ngokuqinisekileyo ubomi bokusetyenziswa ngokuvakalayo, ukutya okunempilo kunye nokuzilolonga rhoqo akufuneki kube nzima kangako.
Nazi ezinye zeendlela esinokuseta ngazo malunga nokuphucula ukomelela kwethu ngokwenza umthambo owonwabisayo, obandakanyayo nofikelelekayo:
1. Umdlalo wokhuphiswano
Ukusuka kumdlalo olula wehlobo waphakathi evekini wokujikeleza ukuya kwibhola ekhatywayo efunwa kakhulu ngu-5 kwicala ngalinye, imidlalo yeqela yindlela emnandi yokuchitha ixesha nabantu (ubukhulu becala) oqhubana nabo, baleka kwaye ufumane iadrenaline ihamba. Joyina iqela leqakamba ukuba yinto yakho leyo, okanye udibane nabahlobo kwinkundla yebhasikithi yasekhaya ukuba yibhegi yakho leyo. Nokuba ngowuphi na umdlalo weqela okuwo, ukuba ujonge ukuba sempilweni kwaye uhlale ukhuthele, kusenokwenzeka ukuba akusekho ndlela imnandi yokuwenza.
Mhlawumbi ingxaki yodwa yemidlalo yeqela yinto yombutho. Kunokuba nzima ukugcina abantu abaqhelekileyo abali-10 abafunekayo kwibhola yangaphakathi yangoLwesithathu ebusuku ethembekile kwaye efika ngexesha kwiiveki ezimbalwa, singasathethi ke ngeenyanga okanye iminyaka. Ke, ukuba ufumanisa ukuba kunjalo, kutheni ungazami intenetya, isquash, intenetya yetafile, igalufa, ukubheqa ukukhankanya kodwa ezimbalwa?
2. Imidlalo yomntu ngamnye
Uninzi lweentlobo zemidlalo azikho kwimidlalo yokhuphiswano kwaphela. Bakhetha ezinye iintlobo zomngeni womzimba, njengokubaleka, ukukhwela ngaphakathi, ukukhwela ibhayisekile, ubugcisa bokulwa, ukutyibiliza. Yonke le yimisetyenzana emnandi onokuthi ubandakanyeke kuyo, ekulula ukuyiqalisa, iyafikeleleka kwaye iyonwabisa ukonwaba nabanye. Kwimeko yokubaleka kunye nokuhamba ngebhayisikile, unokufumanisa ukuba ubona iindawo zendawo yakho okanye ummandla onokuthi uhlale ungaziwa kuwe, ngelixa imidlalo efana nomdlalo wamanqindi kunye ne-karate iyakwenza imimangaliso kungekhona nje impilo kunye nokuqina, kodwa ukuzithemba kwakho, kananjalo.
3. Ukudanisa
Ukuzivocavoca akukho konke malunga nomsebenzi onzima kwaye akukho mdlalo; inokuba nobuchule, ubugcisa kwaye izalisekise. Ezothando, nokuba. Mhlawumbi ungumntu owenza umthambo rhoqo ofuna ukuxhasa zonke izihlunu eziguquguqukayo ngento ethambileyo. Mhlawumbi ungumntu we-yoga aficionado ofuna ukutsiba kwaye ujonge imida yakho yomzimba. Iiklasi zeTango kunye ne-salsa zimnandi kumaqabane, i-ballroom ifanelekile kubalandeli be-Strictly, i-Zumba iya kukubona uzityhala ngenene, i-flamenco ibonakalisa ngokumangalisayo, ukudanisa ngomgca kuyintlalontle.
Ngaphandle kwayo nayiphi na enye into, ukufunda into entsha kuyonwabisa njengayo nayiphi na, kwaye ukuthatha iklasi kumdaniso ongazange wazama ngaphambili kunokuba nomvuzo omkhulu. Kuya kukunceda ukuba ufumane ukubila kwaye utshintshe nabuphi na ubunzima bobunzima ngelixa, ngokungummangaliso, ugcine uncumo ebusweni bakho lonke.
Ukufota uFelipe Pilotto