Ingxoxo Ekhethekile Ye-PnV Nesici Sesithombe
NguTom Peaks @MrPeaksNValleys
U-Ripp Baker ingenye yezinhlobo zokuqala ezangidonsa amehlo ngesikhathi ngiqala ukumboza amamodeli e-PnV. Unalokho kubukeka okukhangayo kwaseScandinavia engingeke ngikwazi ukumelana nakho….blonde, amehlo aluhlaza futhi kufanelekile. Usuku lwanamuhla lwamaNorseman oluhlala eMinnesota. Futhi ukhohlwe ukufudumala komhlaba, ngokukhazimula kwakhe okuhle, u-Ripp angancibilikisa wonke amachibi angu-10,000 esifundazweni saseMinnesota!
Into eyodwa ngoRipp, oseneminyaka engaba ngu-5 emodela, ungumuntu omnandi nje. Ngixoxe naye izikhathi eziningi phakathi neminyaka edlule, uqotho, uthobekile, unomusa, uyadlala nanoma yiziphi ezinye izimfanelo zedolobhana elimaphakathi nentshonalanga ongazisho.
U-Ripp ungumqeqeshi womuntu siqu, okungenzeka ngelinye ilanga angene ekwelashweni ngokomzimba. Futhi uma sikhuluma ngomzimba, u-Ripp wayeyisiphetho sokuzivikela ebholeni, futhi wabamba iqhaza ekubambeni, ngakho waziwa ngokuthi wehlisa kokubili ama-quarterback kanye nabaphikisana naye.
Kungakhathaliseki ukuthi uzama ukunciphisa umzimba, ukuzuza izicubu zomzimba, noma uzama nje ukugcina ukwakheka komzimba wakho wamanje, I-TDEE Calculator yenza inqubo ibe lula kakhulu!
Ekulingiseni, uvame ukukhonjwa ngamanoveli othando adumile lapho ezuze khona ikhava yezincwadi eziningi futhi wahlanganyela nabalandeli emicimbini yombukiso wezincwadi. Uphinde wafakwa nabathwebuli bezithombe abaningi abaphumelele eminyakeni edlule. Muva nje, ngoJanuwari, 2018, u-Ripp wacela umthwebuli wezithombe ozinze e-NYC Rick Day , owaziwa ngomsebenzi wakhe oncomekayo wokushutha amamodeli wesilisa.
Ngezansi, ungakwazi ukumazi u-Ripp kunhlolokhono yethu ekhethekile ye-PnV/Fashionably Male, kuyilapho ubheka izithombe ezinhle zika-Ripp ezithathwe nguSuku:
Buthini ubude bakho, isisindo, ubudala, umbala wamehlo/izinwele? Idolobha lasekhaya? Chaza ubuntu bakho.
Ngingu-6'2″ ubude futhi nesisindo noma kuphi ukusuka kumaphawundi angu-200-210. Ngihlanganisa iminyaka engu-26 ngoFebhuwari 15; izinwele zami ziyi-blonde engcolile futhi amehlo ami anombala oluhlaza okotshani kwesinye isikhathi. Ngivela edolobheni elincane kangangokuthi linekilasi labaphothule elinabantu abangaba ngu-130 kuphela. Njengamanje ngihlala ngaphandle kwaseMinneapolis esifundeni esibandayo saseMinnesota. Ngingasho ukuthi ngingumuntu ophumayo, othanda ubumnandi, othanda ukufunda nokwenza izinto ezintsha kanye nokuvakasha (kodwa ongakuthandi ukuhamba).
Ngakho-ke Ripp, sitshele ukuthi ungene kanjani ekumodeleni.
Ngaqala ukumodela unyaka omusha ekolishi. Bekungeyona into engathi sína, kodwa ukuzilibazisa okujabulisayo ukuhlangana nabantu abasha kanye nokuzama into ehlukile abantu abaningi ababengasho ukuthi bayenzile. Yavela kancane kancane ukusuka lapho, futhi nganikela isikhathi esiningi kukho, nakuba ukufunda nomsebenzi wami kwakuhlala kuyizinto eziza kuqala kimi. Njengoba ngangizuza iziqu zami ze-bachelor ku-Exercise Science ngathola okuthe xaxa ekumodeleni lapho nginemithwalo yekilasi elula futhi nesimiso sami sivunyelwe. Ngangikuthanda kakhulu ukumodela ngoba ngangihlale ngiwumsubathi ongiholela ekubeni ngiphile impilo enempilo, eyayithonywe kakhulu ubaba wami, futhi ngangingeke ngishintshe lutho. Njengoba ngisesimweni esihle njengomsubathi abantu abaningi bangathi kufanele ngizame ukumodela, kodwa ukuba insizwa yasedolobheni elincane egxile emfundweni ngezinye izikhathi kwakungabonakali kuwumgomo ongokoqobo, kodwa ngiyajabula ngokuthi ngawulandela.
Sitshele mayelana nalokhu kudubula okujabulisayo no-Rick Day esikubukayo kulesi sici. Yini eyenza ukusebenza noSuku kube okukhethekile?
Okokuqala, u-Rick Day uyinsizwa ekahle nomthwebuli wezithombe futhi ngabusiswa ukwenza lokhu kuthwebula. Ngangizizwa ngikhululekile futhi ngi-sexy, ngaso sonke isikhathi. Wenza umsebenzi omuhle wokuqinisekisa ukuthi ngizizwa ngikahle, kuyilapho ephusha imvilophu kancane. Ihlumela ngalinye ngendlela yalo likhethekile, kodwa okwahlukanisa lokhu kwabanye kwaba, njengoba ngishilo, ukuthi wayemuhle futhi eqiniseka kangakanani angenza ngazizwa ngesikhathi sithwebula. Lokho kubalulekile emuzweni wemvelo futhi kukhiqize imiphumela engcono kakhulu ngezithombe.
Obani abanye abathwebuli bezithombe oke wasebenza nabo?
Ngisebenze nabathwebuli bezithombe abaningi, kodwa ngingasho ukuthi isithombe sami sokuqala engathola kuso inani elikhulu sasinalo Joem Bawaya eChicago. Sithwebule izithombe ezinhle futhi sakha ubuhlobo phakathi kwethu. Ngemva kwalokho ngidubule nabanye abathwebuli bezithombe abaningi yonke indawo, futhi ngaba abangane abakhulu nabo - kusuka Osvaldo Rivera e-Puerto Rico lapho saba nenjabulo enkulu futhi sathola nezithombe ezinhle kakhulu, kuma-selfies athathwa yimina! (haha). Ukudubula nge Golden Czermak , onethalente elivelele elihambisana nobuntu bakhe obumangalisayo, wayekhethekile kakhulu futhi ethwebula nomthwebuli wezithombe wendawo, Regina Wamba , ukuze uthole izembozo eziningi zezincwadi. Bekuphinde kube wubumnandi ukudubula eLos Angeles Scott Hoover , lapho sibe nezithombe ezimangalisayo.
Okuningi kokumodela kwakho bekusohlotsheni lwamakhava ezincwadi zothando. Ungene kanjani kulolu hlobo lokumodela? Yiziphi izincwadi ozigqaja ngazo?
Ngingene kumakhava ezincwadi ngibonga omunye wabangani bami abakhulu naye omodelayo, Tommy David , lapho asikisela khona ukufinyelela kumthwebuli wezithombe wendawo sobabili sabelana futhi sazi ngombuzo odlule; Regina Wamba. Kwangathi kuvele kuqhume kusuka lapho! Yilokho okuphambene nezinkundla zokuxhumana kulezi zinsuku. Ngokuziphromotha okuthile, usizo oluvela kubangani, kanye ne-inthanethi, ngeke wazi ukuthi izithombe zakho zingaya kuphi nokuthi ubani ongazibona. Ngibe nenhlanhla ngempela ukuthi ngibonwe ababhali abamangalisayo engisebenze nabo futhi ngaba umngane omuhle kakhulu nabo. Amanye amakhava engiwathandayo athi “High Sided” by LP Dover (Ngithwetshulwe eduze kwesithuthuthu sami siqu), "Combust" ngu Tessa Teevan , “Ubugovu” ngu Shantel Tessier , kanye nezinye ezimbalwa ezivela kumbhali MJ Carnal nezinye ezimangalisayo; Ngiphatheka kabi ukushiya noma ubani ngaphandle, kodwa ngibathanda bonke…kanye namakhava athile angakakhululwa! shhh!
Sitshele ngamanye amazwibela omsebenzi wakho owathandayo kusukela ekumodeleni.
Lo ngumbuzo onzima, njengoba ngingaqhubeka nokuqhubeka! Ngithanda noma yiliphi ithuba lokuhamba nokuba umngane nabantu abasha, ngakho konke okuhlangenwe nakho kuyajabulisa futhi kuhlukile. Kodwa ezinye ezigqamayo ngempela ividiyo yomculo ebengiyingxenye yayo ngonyaka odlule Randi Cooley Wilson kanye ne-Wrecked Productions- ividiyo yomculo idalwe umculi osafufusa onezwi elimnandi lapho ngikhethe khona ngenjabulo ukulingisa umlingisi oyinhloko, bekuyinto emangalisayo engijabule kakhulu ngokuthi angiphuthelwanga. ku. Kanye nomcimbi wababhali onezimangaliso MJ Fields lapho sahlala khona kulesi sakhiwo esihle kakhulu eTampa Florida, ukuhlangana nabantu abasha futhi sibe yithi futhi sizijabulise kakhulu. Nginezinkumbulo ezinhle zokubeka engcupheni yokuya e-Puerto Rico futhi ngihlangane nomngane wami wesikhathi eside manje nomthwebuli wezithombe- - Ngifike endaweni ngibone futhi ngizame ukudla okuningi kwesintu okuhlukahlukene engingakaze ngidalulwe; kwaba okuhlangenwe nakho okuhle nomngane omkhulu.
Ripp, sitshele ngothando lwakho lokufaneleka kanye neziqu zakho ku-Exercise Science.
Uthando lwami lokufaneleka lusukela ekubeni semidlalweni (wrestling nebhola) impilo yami yonke. Ngakhuthazwa ngentshiseko umngane wami omkhulu (ubaba) owenza imidlalo efanayo esemncane. Saphinde saphakamisa ndawonye ngokushesha nje lapho ngifuna ukuqala lapho ngisebangeni lesi-8 futhi ngifuna ukuba umsubathi ongcono kakhulu engingaba nguye. Ubaba wathi ukufaneleka kungaba indlela engcono kakhulu yokwenza kanjalo, futhi angizange ngibheke emuva. Ngithole iziqu ze-bachelor's ku-Exercise Science ukuze ngikwazi ukuqhubeka nokuqonda ukuthi umzimba usebenza kanjani nokuthi ngingacupha kanjani ezinye izivivinyo kanye nokudla kwami (lapho nami ngifuna hahaha).
Yiziphi izivivinyo ezi-2 noma ezi-3 ozithola zinomvuzo kakhulu? Iyiphi ingxenye yokubukeka kwakho uthola ukunconywa kakhulu?
Hmmm, ngiyayithanda inzondo yokuqeqesha imilenze! Ngangintula kule ndawo ngisemncane, ngakho bekulokhu kuwumgomo wami ukuthuthukisa kule ndawo. Kodwa-ke, ngiluthanda ngokuphelele usuku lomlenze manje njengoba lukhulisa ukushaya kwenhliziyo yami kakhulu futhi lungenza ngizizwe ngikhiqiza kakhulu. Ngenza lo msebenzi wamaphaphu ngama-dumbbell ngaphezu kwekhanda lami ... futhi uthuthukisa ukuzinza, futhi ungumbulali onama-dumbbell angama-55 pound for 14-16 reps (7-8 umlenze ngamunye) kanye namankonyane. Sengihambe ibanga elide nabo, ngakho kuhle ukubona intuthuko. Mayelana nezincomo,
Ngingathi izindebe zami noma amehlo ami ngeshwa akukho engingakwazi ukuwathinta ngempela, ngakho bengicabanga ukuthi ngisanda kuba nenhlanhla kulokho!
Yimiphi eminye imisebenzi ongayenza empilweni yakho okungeyona eyokumodela?
Njengamanje ngingumphathi wokusebenza osiza ukuphatha uhlangothi lwenkampani yami, ngenza inhlolokhono kanye nokuqasha / abafaka izicelo, ngiyakuthanda lokhu ngoba ngiqala ukusebenza nabanye, eqenjini, futhi ngingumholi ozelwe ngokwemvelo ozigqajayo. emsebenzini wami futhi ngiyawenza njalo! Kuyisikhundla esiphelele kimi.
Yini abantu abangamangala ngayo uma beyifunda ngo-Ripp Baker?
Ngenza konke okusemandleni ami ukuthi ngingahluleli muntu futhi ngikholelwa ukuthi ngingafunda okuthile noma ngibe umngane nanoma ubani inqobo nje uma nginikezwa ithuba nethuba.
Kunjani ukuhlala e-Minnesota ebandayo? Wake wacabanga ukuthuthela e-LA, eNew York noma e-Miami?
I-Minnesota iyizwe elihle, nakuba ngikhononda ngobusika be-tundra, akuyona i-THATTTT embi! Amahlobo ayamangalisa, akude nje! Sekukonke, ngiyakuthanda lapha, kodwa futhi ngilungele ukuphuma lapha! Yebo, ngingacabanga ukuthutha uma ithuba livela ngokwalo, ngingakuphoqa. Nakuba ngifuna ukuhlala isikhathi eside emsebenzini wami wamanje futhi ngithole ulwazi, ukuphila ukuphila kuyakwenqabela lokho!
Ungathola imodeli U-Ripp Baker ezinkundleni zokuxhumana ku:
Instagram: https://www.instagram.com/rippbaker/
Facebook: https://www.facebook.com/RippBakerFitnessModel/
Twitter: https://twitter.com/RippBaker
Ungathola umthwebuli wezithombe Rick Day e-:
I-Instagram: https://www.instagram.com/rickdaynyc/
Twitter: https://twitter.com/rickdaynyc
40.715033-73.984272