Iningi labesilisa liyakwazi ukukhulisa intshebe, kanti abaningi bebelokhu bekwenza lokhu emuva kokuthi izehlakalo zonyaka odlule ziphoqe ukuthi sihlale ezindlini. Ukuthola intshebe yomnumzane kuthatha okungaphezu nje kokuyikhulisa nokuyisitayela. Intshebe yenkosi idinga ukunakekelwa kancane ukuze ingabukeki imbi noma imadladla. Nazi ezinye izindlela zokugcina intshebe yakho isesimweni esihle.
Sebenzisa Amafutha Entshebe kanye Nentshebe Amafutha
Kokubili amafutha entshebe kanye amafutha entshebe ingasetshenziswa njengomkhiqizo wayo ozimele, kodwa ikhiqiza imiphumela engcono kakhulu uma isetshenziswa ngokuhlangana. Amafutha entshebe asebenza njengesibambisi sezinwele zakho zobuso kanye nesithambisa futhi esithambisa isikhumba esingaphansi kwentshebe yakho.
Amafutha entshebe akunikeza yonke imithelela ethambisayo nethambisayo yamafutha entshebe, kodwa ngamandla engeziwe. Lokhu kwenza amafutha entshebe abe yinketho efanelekile yamadoda adinga ukuthambisa intshebe yawo nokusiza ukugcina izintshebe zawo zisesimweni esifanayo usuku lonke. I best intshebe namafutha namafutha enziwe ngazo zonke izithako zemvelo futhi avame ukuba nephunga elimnandi.
Khulula Isikhumba Ngaphansi Kwentshebe Yakho
Isikhumba esingaphansi kwentshebe yakho sibaluleke njengezinwele ezihlobisa sona. Hlala njalo uhlanzekile ngokusebenzisa izinto zokuhlanza ubuso ezijwayelekile. Ukugeza izintshebe akudingekile, njengoba lokhu kuyindaba yokuhlanza isikhumba sakho kunokuhlanza intshebe yakho.
Intshebe inkwethu ingokoqobo futhi ayibukeki kakhulu. Ukuze ugweme lokhu, kubalulekile ukukhipha isikhumba ngaphansi kwentshebe yakho izikhathi ezimbili kuya kwezintathu ngesonto. Ngokususa amangqamuzana esikhumba afile, usiza amangqamuzana esikhumba anempilo amunce umsoco emafutheni akho entshebe kanye nama-balms. Lokhu kubaluleke kakhulu ebusika, ngoba isikhumba sakho sivame ukoma kakhulu phakathi nezinyanga ezibandayo.
Ukunquma Okuvamile
Uma usukhulise intshebe yakho yafinyelela ubude obufunayo, ukuyigcina ikulowo bude obuthile kulula ngempela inqobo nje uma usebenzisa ukunemba kancane ngendlela oyenza ngayo. nquma intshebe yakho . Linganisa intshebe yakho ngerula bese ukhetha isinqamuli esifushane kunesilinganiso sakho (intshebe yakho izokhula ibe ubude obufunayo). Ungakhohlwa ukugcina izihlathi nentamo yakho ihlanzekile ukuze uthole incazelo eyengeziwe. Le mininingwane ecashile yenza umehluko omkhulu wobuhle.
Bheka Izidingo Zakho Eziyisisekelo
Kubalulekile futhi ukuqinisekisa ukuthi unezisekelo ezinjengokudla ukudla okunempilo nokulala ngokwanele kuyakhava. Ukudla okunempilo, okulinganiselayo akugcini nje ngokusiza ukukhula kwentshebe, futhi kuqinisa izintambo zentshebe yakho. Ngakolunye uhlangothi, ukulala kuyadingeka ukuze kulungiswe futhi kuvuselelwe amangqamuzana ezinwele. A ukuntula ubuthongo kuvimbela ukukhula kwentshebe ngoba izinwele azikwazi ukuzilungisa.