Okhetha ukukugqoka nendlela okhetha ukuzilungisa ngayo kungaba nomthelela omncane kakhulu uma unganakekeli uhlobo lwakho lokuzilungisa. Kungakhathaliseki ukuthi ingubo entsha icwebezela kangakanani, uma isikhumba sakho, izinwele, kanye nenhlanzeko evamile kuye kwanganakwa, khona-ke noma yikuphi ukubukeka okukhethiwe kuzowela phansi.
Nasi umhlahlandlela wokuzilungisa wezindawo ezibalulekile okufanele uzinike isikhathi sokuzinakekela.
Hlala Umswakama
Ukuthambisa isikhumba sakho kubalulekile ukuze usigcine simanzi futhi sibukeka sisihle, ikakhulukazi ngemva kokushefa. Zinike isikhathi sokuthola okokuthambisa okusebenza kangcono kakhulu ohlotsheni lwesikhumba sakho, futhi ufunde indlela yokufaka kahle ukuze uthole okungcono kakhulu kuso. I-moisturizer efanele izoshiya isikhumba sakho sibukeka futhi sizizwa sisihle.
Zama Imikhiqizo Ehlukene
Kungase kuthathe ukuzama nephutha ukukutholela imikhiqizo yokulungisa efanele. Imikhiqizo elinganiselwe kakhulu noma enconyiwe emakethe ingase ingafaneleki izidingo zakho, njengokuba nesikhumba esinzima noma izinwele ezingathathi kahle emikhiqizweni eminingi.
Qiniseka ukuthi uhlola izinhlobo zemikhiqizo ehlukene ukuze uthole eyodwa ekusebenzela kangcono. I-wax yezinwele esikhundleni sejeli, isibonelo, ingase isebenze kangcono kuhlobo lwezinwele zakho noma isitayela.
Tshala Kakhulu Emikhiqizweni Esezingeni
Ngokuvamile, ukusebenzisa imikhiqizo eshibhile noma engasebenzi kungaba kubi njengokungasebenzisi nhlobo. Ukuchitha imali eningi emikhiqizweni ehamba phambili kuzoba ukutshalwa kwezimali ongeke uzisole ngakho, kunokumosha imali ngemikhiqizo eshibhile engawenzi umsebenzi.Thola Umgundi Omthandayo
Ukuba nomuntu ogunda izinwele ongamethemba futhi ojabulela ukumvakashela kuzoba usizo esimisweni sakho sokuzilungisa. Ngeke nje uhlale unezinwele zezinwele ongathembela kuzo, kodwa maningi amathuba okuthi uzogcina uphezu kwama-aphoyintimenti akho uma kunomuntu ogunda izinwele othanda ukumvakashela.
Uma ukuthola kukhohlisayo ukwakha ukuzethemba ngezinwele zakho, kungakhathaliseki ukuthi kungenxa yokungasazi isitayela sakho, ukungakwazi ukufeza ukubukeka okuthile, noma ngisho nokulahlekelwa izinwele, ungakhuluma nochwepheshe ukuze uthole iseluleko. Umgundi wakho cishe uzoba namathiphu, kodwa uma ulwa nokuqothuka kwezinwele zakho, khona-ke ukufuna isiqondiso sokufakelwa kabusha kwa-hshairclinic.co.uk kungaba kuhle. Ochwepheshe bazokwazi ukusebenzisa isu elizobuyisela izinwele zakho ekhanda lakho futhi likunikeze iseluleko sendlela yokunakekela ikhanda lakho elisha lezinwele.
Phakamisa Umdlalo Wakho Wamazinyo
Ukunakekela ukuhlanzeka kwakho kwamazinyo kuyadingeka ekuzilungiseni komuntu siqu (kanye nempilo yakho), ngakho-ke uma ungakaxubhi, uxube, futhi usebenzisa i-mouthwash kaningi ngendlela okufanele ube ngayo, lena yindawo eyodwa okufanele uyithuthukise. Ukutshala imali ku-toothbrush kagesi, nakho, kuzosiza ukumomotheka okuhlanzekile, okumhlophe.
Ukudonsa Kulungile, Futhi
Ukulungiswa kwamashiya kubalulekile, futhi, uma ubheka ukwenza ubuso bakho bube ngcono futhi ususe izinwele ezingalawuleki. Ukuhlwitha izinwele ezimbalwa ezilahlekile kuwumkhuba omuhle wokubukeka okuphelile.Nquma Izinzipho Zakho
Kungakhathaliseki ukuthi ungakanani umzamo owenzayo ekubukeni kwakho konke, izandla nezinzipho ezingahlanzekile noma ezinganakekelwa zingaletha isithombe esingcolile ngokuphelele (ingasaphathwa ebonwa kalula ngabanye). Qinisekisa ukuthi uhlale ugcina izinzipho zakho zinqunyiwe futhi zihlanzwa, futhi ungasebenzisa ukhilimu wesandla njalo ukuze ukhuthaze isikhumba esithambile nesigcwele amanzi.