Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

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Ben Ahlblad: Ikiganiro cyihariye cya PnV

By Chris Chase @ChrisChasePnV

Ntabwo rwose nkora ibiganiro byinshi. Birasaba rwose ikintu gikomeye cyangwa umuntu kugirango ansubize kuri clavier. Urabizi rero niba izina ryanjye rifatanije ningingo, nikintu nshishikaye. Niki kituzanira Ben Ahlblad cyangwa Fit Beny nkuko musore mumuzi kurubuga rusange.

Nabanje kubona Ben mubitabo byandika ikindi gitabo ndatekereza nti: afite ibikoresho byose byo gutsinda. Ben afite isura nziza, kumwenyura cyane kandi yewe yego umubiri ukomeye!

Mu kumumenya afite kandi imico ikomeye numwuka. Michelle Lancaster numufotozi uzamuka kandi uza guhura nahuye nashyizeho ifoto yafashe Ben kuri Instagram.

Twayikubise mu buryo bwikora maze duhitamo ikiganiro na Ben hamwe namafoto ya EXCLUSIVE yamwishe.

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

Hano rero , ikiganiro cyanjye na Ben Ahlblad hamwe nintangiriro ya Michelle kubijyanye no gukorana na Ben.

Igihe Benyamini yinjiye bwa mbere mumuryango ntagushidikanya ko nafashwe nubwiza bwe butangaje .. ariko mubitekerezo byanjye nari nzi ko atari cyo kintu cyonyine nashakaga gufotora. Kurasa bishingiye gusa kubwiza ntabwo bigera bihagije mubikorwa byanjye .. Nashakaga gufotora uwo ari we nibimutera kuba nyabyo. Twahagaze rero duhanganye, Ben imbere y'urukuta rwera, nta porogaramu, imyambarire iyo ari yo yose maze turatangira. Icyo nasanze ni bumwe mu bugingo bwiza cyane nashoboraga gufata, urumuri nishyaka byabonetse imbere yumuntu utangaje cyane. Benyamini afite ubutwari kandi yiteguye kugerageza ikintu icyo ari cyo cyose kugira ngo agabanye imipaka, kumwenyura kwe kwandura kandi hari inzira nyinshi kuri uyu mugabo kuruta paki esheshatu. Nakomeje kumurasa nyuma yiminsi kandi mubyukuri ndababajwe nuko muse yanjye nshya yari igiye kuva muri Ositaraliya gusubira muri Finlande. Sinshobora gutegereza kumubona umunsi umwe ngo ndebe aho isi yamujyanye, mumagambo ye n'imbaraga. Nizere ko wishimiye kureba amafuti yacu. “Michelle Lancaster

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

Chris Chase: Hey Ben! Nibyiza guhuza amaherezo. Tangira ubwira abasomyi bike kuri wewe ubwawe.

Ben Ahlblad: Nitwa Benjamin Ahlblad. Ubu mfite imyaka 22 (navutse 31.12.1995). Ndi umunyamideli n'ubuzima-umwijima muri iki gihe i Helsinki, muri Finlande!

CC: Ndashobora kuvuga neza ko uri umuntu wa mbere nabajije kuva muri Finlande! Mbwira umuryango wawe kandi ukurira hariya.

BA: Ndi umwana muto, kandi umuhungu w'ikinege mumuryango wacu. Mfite bashiki bacu batatu bakuru, Alexandra bandusha imyaka imwe nigice hanyuma nkagira Sara na Linda - bombi barengeje imyaka 30. N'ababyeyi nkunda.

. azahindukira vuba kugirango nzanezeze ibihe nkiri muto nkiri muto!)

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

CC: Mbwira kubyerekeye ubwana bwawe muri Finlande kandi niki wibukaga cyane?

BA: Kumara ubwana bwanjye hano byabaye amahoro kandi birashimishije. Hamwe n'ibihe 4 bitandukanye cyane Nahuye na dogere selisiyusi 40 ya dogere hamwe nimpeshyi nziza +30 (Niba twagize amahirwe) - nibintu byose hagati yacyo.

Ndacyafite icyifuzo cyo gutembera ahantu kure - kwerekana umushakashatsi wanjye w'imbere nkareba ibitekerezo bitandukanye kandi nkishimira impeshyi ndende. Hamwe namahoro yose hamwe nubucucike bwabaturage buke nashakaga kubona '' isi nyayo '' - niki kwijugunya hanze gusa?

Nibutse cyane kuva mu bwana bwanjye ni Noheri twagize mu Kuboza. Twarimbishaga ubusitani bwacu n'amatara ya Noheri kandi papa yagura hyacints hamwe nimpumuro nziza. Mama yakoze ibiryo byiza bya Noheri kandi twese twaraye hamwe nijoro twumva ko bizahoraho.

Nyuma yishuri ryisumbuye kwizihiza Noheri ntibyari bikiri nkibindi. Mushiki wanjye, Alexandra yari yaravuye mu gihugu azenguruka isi (igomba kuba mumaraso yacu kugirango dushakishe lol). Ariko umwaka umwe, ngira ngo ni 2015, umuryango wacu wabonye impano nziza ya Noheri ntanumwe ubizi. Alexandra anyura mu muryango, ahita yerekeza kwizihiza Noheri… ntawabura kuvuga, twese twarize amarira.

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

CC: Niki wifuzaga gukura?

BA: Iki nikibazo gikomeye kuko ntigeze ngira umuhamagaro w'ishami cyangwa akazi runaka. Ariko buri gihe nagiye mbona aya mashusho. Nkiri umwana nahoraga ndota gutsinda amarushanwa ya siporo. Mugihe nakoraga imyitozo yintambara narose kuba umurwanyi mwiza kwisi. Ibintu byarahindutse ntangira gukora imyitozo ngororamubiri yerekanwe. Mugihe nabonye abs nabuze urufunguzo rwo hasi narose kuba intangarugero - Rero natsinze IFBB yabagabo physique jr abenegihugu ba Finlande maze njya muri moderi. Ibintu byose bigwa mumwanya gusa niba ukora ibyo ukunda ugakurikira uri inzira.

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

CC: Niyihe ntego y'ubuzima bwawe ubu?

BA: Ni gake cyane nganira kuri gahunda zanjye. Umuntu akoresha imbaraga nkeya mu nzozi igihe cyose abiganiriyeho.

Muganira ku ntego zanjye Nkoresha ibyago byo gukoresha imbaraga zose nkeneye kugirango izo nzozi zishyirwe mubikorwa. Nize imbaraga zamagambo.

Ariko nzaguha akantu gato: Ubwisanzure.

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

CC: Inshuti zawe zagusobanura gute?

BA: Nibyiza, akenshi igitekerezo cyabandi kivuga byinshi kuri we kuruta kubyerekeye umuntu uvugwa. Ariko nzi ko inshuti zanjye zukuri zinsobanurira ko nishimye, hippie kandi mfite ibyiringiro ?

CC: Nibyiza, igihe cyizinga. Niki gitabo ukunda, ibiryo na firime?

BA: Mmmm wavuze ikirwa cya Dessert?! Njya hamwe na shokora shokora!

Navuga ko Alchemiste ya Paulo Coelho, ariko nasomye inshuro nyinshi ndabizi kumutwe. Nzajyana rero na Master Key Sisitemu ya Charles F. Haanel. Iki nigitabo cyamakuru, ndagisoma kenshi gashoboka kugirango ibitekerezo byanjye bigire ibyiringiro, kandi bihuze nibitekerezo rusange. Harimo kandi imyitozo 24 kugirango nkomeze guhugira kuri kiriya Kirwa!

Muri iki gihe rwose meze nabi kureba firime. Igihe cyose ndeba firime nsanga mfata gitari yanjye aho kuyitakaza numuziki. Igisubizo cyanjye rero nahindura firime ya gitari (cyangwa pizza ya shokora).

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

CC: Niki ukunda?

BA: Nibyiza nakundanye nubwisanzure bwo gukora siporo gusa uko mbishaka. Nkunda kandi gucuranga gitari - kuri njye ni nk'indege iri kure y'isi. Ndagiye rero hamwe na fitness no gucuranga gitari.

CC: Umunsi mwiza kuri Ben ni?

BA: Kubyuka hamwe nimirasire yambere yizuba hamwe nijwi ryumuyaga winyanja. Kujya muri siporo nyuma yigitondo cyiza, na nyuma yimyitozo ngasanga ndi ku mucanga uherekejwe ninshuti nziza cyangwa umuryango, cyangwa wenda igitabo cyiza. Iyo inyanja irambiranye ndashaka gukora ubushakashatsi muri kamere.

Umunsi umaze gusaza njya munzu ituje hagati yisura nshya kandi imenyerewe kandi twese dushobora kunyeganyeza hamwe nibiryo byiza ninkuru zisekeje!

Numunsi mwiza cyane kuri njye! Mfite amahirwe ntabwo wabajije ijoro.

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

CC: Nzabika ibyo kubaza ibibazo! Nigute ushobora kwinjira mubyitegererezo?

BA: Nyuma yo gutsinda amarushanwa ya Fitness, naje kwiyegereza umufotozi waho (@esakapila), maze dutegura kurasa. Amafoto yasohotse mu kinyamakuru Adon. Ntabwo nabanje kubimenya, gusa mbyutse kuri instagram yanjye kuva kuri 500 kugeza 3k mwijoro rimwe.

Ibyo byari mugihe kimwe ubwo navaga muri Finlande gukora ubushakashatsi muri Ositaraliya. Muri Ositaraliya nabonye amahirwe yo gukorana nabamwe mubafotora hejuru, nka Michelle Lancaster.

CC: Ni ubuhe burambe bwawe bwakubayeho kugeza ubu?

BA: Nibyiza, Nakomeje kwibwira ko ndi mushya kuva nkora umwaka umwe gusa. Ariko byabaye ibisasu! Kuri buri mafoto niga ikintu gishya, kandi burigihe nibyiza guhuza numufotora - iyo ubonye ihuza ubona amafoto meza nayo!

Nagize amahirwe yo gukora Miami Swim icyumweru nkicyerekezo cyambere cyambere cyo kwiruka kandi byari ibintu byiza cyane - guhura nabantu benshi batangaje, guhuza hejuru kuva muruganda no kubona inama zingirakamaro mubyiza.

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

CC: Mbwira ibijyanye no gukorana na Michelle kuko aragukunda rwose.

BA: Yewe mwana wumuhungu, uwo yarihinduye umukino. Hatariho Michelle naba nkiri rokie mumaso yubuye imbere ya kamera.

Mu kanya namusanze nabonye iyi videwo yoroheje kandi yoroshye kuri we. Igihe twatangiraga kurasa yarandetse nkora ibintu byanjye ariko anyobora buri gihe muburyo bwiza. Yatumye menya icyo kwerekana icyo ari cyo. Ntabwo nongeye kwifotoza imbere ya kamera - Nerekanaga amarangamutima no gufungura ubugingo bwanjye. Nibyinshi nko gukina ndakeka.

Tutibagiwe ko nashimishijwe cyane no kurasa hamwe na Michelle! Twarangije kurasa iminsi itatu itandukanye. Ubwenge bwe bwuzuye ibitekerezo byo guhanga, kandi abona umwanya wo kurasa mubihe byose. Twakoze ibihangano twifashishije urumuri rusanzwe nurukuta rwera - byoroshye nkibyo.

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

CC: Mbwira ikintu kuri wewe ntawundi ubizi?

BA: Nibwira ko abantu benshi bambona nkiyi mbonezamubano, ariko mubyukuri ibiganiro bito bituma numva bitameze neza inshuro nyinshi. Nkunda kugirana ibiganiro byimbitse kandi nkaba ntangaje gusa nabantu bagoretse.

Ben Ahlblad: Ikiganiro cyihariye cya PnV Na Chris Chase

CC: Niki filozofiya yawe yukuntu wabaho ubuzima bwuzuye, bwishimye?

BA: Ntugapfushe ubusa ubuzima bwawe ugenda. Kora ibintu bigushimisha rwose nibyo ukunda gukora. Bahuza n'isi yose kandi ndashaka kuvuga - ube mwiza. Ba ikiremwa muntu cyiza kubandi bantu, kuri kamere no kuri wewe - ubwo buryo uzumva umerewe neza kandi uzakore ibishoboka byose kugirango iyi si ibe nziza.

Amafoto ya Michelle Lancaster @lanefotograf

Icyitegererezo Ben Ahlblad @fitbeny

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