Hariho ibibazo byinshi byubuzima abantu batinya kuvuga. Kubagabo, impungenge zubuzima zisanzwe zitinya kugabana ni imikorere mibi (ED). Ikibazo cyubuzima kirimo ubuzima bwimibonano mpuzabitsina yumugabo kandi birashobora kumubuza kwihesha agaciro nubuzima bwo mumutwe. Nikibazo kireba abagabo barenga miliyoni 30. Rero, abagabo bagomba kumenya ibyo bahuriyemo kandi bagakoresha iyi nkimpamvu yo kuvuga kubuzima bwa kirazira itavugwa.
Uyu munsi tuzabagezaho ibintu byose ugomba kumenya kuri ED nuburyo bwo gutangira kubivugaho byinshi.
Gukora nabi ni iki?
Gukora nabi ni Byitwa ED. Nibibazo bigira ingaruka kumaraso yimboro yumugabo, bishobora kumutera kubura iterambere. Rimwe na rimwe, birashobora kugira ingaruka ku mibonano mpuzabitsina no mu bikorwa.ED nikibazo gisanzwe gishobora gukemurwa no kuvurwa neza.
Niki gitera ED?
Hariho ibintu bitandukanye bishobora kugira uruhare muri ED. Impamvu zimwe ntabwo arikosa ryumuntu mugihe izindi arizo.
Impamvu zikunze kuboneka zirimo:
- Stress
- Kubura amaraso atembera mu gitsina
- Kubura imyitozo
- Inzoga nyinshi cyangwa itabi
- Umubyibuho ukabije
- Imiterere yumutima
Ibimenyetso bya ED
Hano hari ibimenyetso nibimenyetso ugomba kumenya bishobora kwerekana ko ufite ED.- Ikibazo cyo kugera no gukomeza kwubaka
- Kugabanya irari ry'ibitsina
Kubura igitsina cyangwa ubushake bwimibonano mpuzabitsina birashobora kugira ingaruka itaziguye kumyumvire yumugabo nubuzima bwo mumutwe. Rero, ni ngombwa gushaka ubufasha no gufungura kubyerekeye ikibazo kubwumubiri wawe kandi ubuzima bwo mu mutwe.
Niba ubonye ibimenyetso cyangwa ibimenyetso, ni ngombwa kuvuga kuri icyo kibazo no gushaka ubuvuzi bukwiye.
Uburyo bwo gufata ED
Ubuvuzi butandukanye buraboneka kuvura ED. Bumwe muburyo bworoshye bwo kuvura nkimiti.
Imiti myinshi ya ED ni imiti ishingiye kuri Viagra ishobora kuzamura amaraso mu gitsina, bizafasha gukura no gukomeza kwihagarika. Imiti isanzwe ni Tadalafil , izafasha mbere no mugihe cyimibonano mpuzabitsina nibikorwa. Imiti nkiyi iraboneka kumurongo no mububiko bwa farumasi. Niba uhangayikishijwe niki kibazo, vugana na muganga wawe barashobora kuguha imiti myiza ijyanye nibyo ukeneye.
Byongeye kandi, hariho uburyo bwinshi bwo kuvura kubibazo bikomeye bya ED. Muri byo harimo:
- Gutera imboro
- Ubuvuzi bwa testosterone
- Gutera imboro
Indi nama yo kuvura inzobere mu buvuzi zizatanga ni ugutezimbere imibereho yawe. Nubwo guhitamo ubuzima bidashobora gukemura ED, birashobora kugira uruhare. Kubona nko kubura imyitozo ngororamubiri n'umubyibuho ukabije ni ibintu bisanzwe bitera ED, gukora ibinyuranye bishobora guhindura ingaruka zabyo. Gusangira imyitozo isanzwe bizagufasha gukomeza ubuzima bwiza n'imibereho myiza. Kwishimira gusa iminota 20 kugeza 30 kumunsi imyitozo irahagije kugirango ugere mubuzima bwiza kandi buringaniye.
Inama zo gufungura ibya ED
Kubasanga kuvuga ibya ED bigoye, birashoboka ko uzakenera ibyiringiro hamwe ninama ko ED atari ikintu kirazira. Nibibazo bisanzwe bigira ingaruka kuri miriyoni zabagabo. Rero, nturi wenyine. Hano hari inama ugomba gufata kugirango zigufashe kuvuga ED, izamura ubuzima bwawe bwumubiri nubwenge.
- Shaka inshuti yizeye. Niba ufite inshuti yumugabo cyangwa igitsina gore ushobora kwizera, birashoboka ko uzumva byoroshye kuganira nabo. Niba ushobora kubona inshuti yumugabo, birashobora kumva byoroshye. Ngaho, uzashobora gusangira ikibazo cyawe ndetse ushobora no kuvumbura ko nabo bafite. Cyangwa, bazagutera inkunga kandi baguhe ubufasha bwiza mugushakisha imiti. Ntakintu nakimwe cyo guterwa isoni kandi gishobora kubaho murwego urwo arirwo rwose rwubuzima, ntabwo rero uri wenyine kandi ugomba gushaka umuntu wabibwira mukiganiro.
- Shakisha ahantu heza. Urashobora gukenera ahantu heza kugirango wumve ufunguye kandi ufite ubushake bwo kuganira. Mugihe uzi uwo ushaka kuvugana, ubabaze aho uri. Ngaho, urashobora kumva uruhutse kandi ufunguye ibitekerezo, bizagufasha kureka ibitekerezo byawe no kubona inama nziza. Byaba kuri terefone kwa muganga cyangwa gutembera muri parike hamwe ninshuti yawe magara, menya neza ko utuje kandi utuje kuko bizafasha gufungura.
Mugihe uhuye nikibazo ugashaka inama nziza, uzumva umerewe neza kuvuga ibitavugwa. Ntugomba na rimwe kumva ufite isoni cyangwa guhisha ikibazo, kuko kubona imiti ikwiye bizagira akamaro kandi bigirira akamaro ubuzima bwawe bwumubiri nubwenge.