Mininzi imiba yezempilo abantu aboyikayo ukuthetha ngayo. Kumadoda, inkxalabo yezempilo eqhelekileyo ukuba bayeke ukwabelana yi-erectile dysfunction (ED). Umba wezempilo ubandakanya impilo yendoda ngokwesondo kwaye unokuthintela ukuzithemba kwakhe kunye nempilo yengqondo. Ngumcimbi ochaphazela amadoda angaphezu kwezigidi ezingama-30. Ngaloo ndlela, amadoda kufuneka aqaphele ukuqheleka kwawo kwaye asebenzise oku njengesizathu sokuthetha malunga nemeko yezempilo ye-taboo engabonakaliyo ngakumbi.
Namhlanje siza kwabelana ngayo yonke into omele uyazi malunga ne-ED kunye nokuba ungaqala njani ukuthetha ngayo ngakumbi.
Yintoni Erectile Dysfunction?
Ukungasebenzi kakuhle kwe-Erectile idla ngokubizwa ngokuba yi-ED. Ingumba ochaphazela ukuhamba kwegazi kwindoda yendoda, enokubangela ukuba aswele ukuphuhliswa kokumiswa. Kwezinye iimeko, kunokuchaphazela ukwabelana ngesondo kunye nomsebenzi.I-ED ngumba oqhelekileyo onokusonjululwa ngonyango oluchanekileyo.
Ibangelwa yintoni iED?
Kukho izinto ezahlukeneyo ezinokuthi zibe negalelo kwi-ED. Abanye oonobangela abalotyala lomntu ngelixa abanye benjalo.
Oonobangela abaxhaphakileyo baquka:
- Uxinzelelo
- Ukunqongophala kwegazi ukuya kwilungu lobudoda
- Ukungazilolongi
- Utywala ngokugqithiseleyo okanye ukutshaya
- Ukutyeba ngokugqithiseleyo
- Iimeko zentliziyo
Iimpawu ze-ED
Kukho ezinye iimpawu kunye neempawu omele uziqaphele ezinokubonisa ukuba une-ED.- Ingxaki ekufezekiseni nasekugcineni i-erection
- Ukunciphisa umnqweno wesini
Ukuswela i-erection okanye umnqweno wesondo kunokuba nefuthe elithe ngqo kukuzithemba kwendoda kunye nempilo yengqondo. Ke, kubalulekile ukufuna uncedo kwaye uvule ngalo mba ngenxa yomzimba wakho kunye impilo Yengqondo.
Ukuba ubona naziphi na iimpawu okanye iimpawu, kubalulekile ukuthetha ngalo mba kwaye ufune unyango oluchanekileyo.
Indlela yokuphatha i-ED
Unyango olwahlukeneyo luyafumaneka ukunyanga i-ED. Ezinye ziindlela zonyango ezilula ezifana namayeza.
Amayeza amaninzi e-ED amayeza asekelwe kwi-Viagra anokuphucula ukuhamba kwegazi kwi-penis, eya kunceda ukuphuhlisa nokugcina i-erection. Iyeza eliqhelekileyo li Tadalafil , eya kunceda ngaphambi nangethuba lokwabelana ngesondo kunye nomsebenzi. Amayeza anjalo afumaneka kwi-intanethi nakwivenkile kwii-pharmacy. Ukuba unexhala ngalo mba, thetha nogqirha wakho kwaye banokukunika awona mayeza afanelekileyo ukuze ahambelane neemfuno zakho.
Ngaphezu koko, kukho unyango oluhlaselayo ngakumbi kwiimeko ezinzima ze-ED. Ezi ziquka:
- Isitofu somthondo
- Unyango lweTestosterone
- Ukufakelwa kwelungu lobudoda
Elinye icebiso lonyango eliya kucetyiswa ngabasebenzi bezempilo kukuphucula indlela ophila ngayo. Nangona ukhetho lwendlela yokuphila lusenokungayisombululi ngokuthe ngqo i-ED, lunokudlala indima. Ukubona njengokungabikho kokuzivocavoca kunye nokukhuluphala kuyimbangela eqhelekileyo ye-ED, ukwenza okuchaseneyo kunokuguqula iziphumo zayo. Ukuthatha inxaxheba kwisiqhelo sokuzilolonga kuyakuqinisekisa ukuba ugcina impilo engcono kunye nokuba sempilweni. Ukonwabela nje imizuzu engama-20 ukuya kwengama-30 ngosuku lokuzilolonga kwanele ukuphumeza indlela yokuphila enempilo nelungeleleneyo.
Iingcebiso zokuvula malunga ne-ED
Kwabo bafumanisa ukuba ukuthetha nge-ED kunzima, uya kufuna ukuqinisekiswa kunye neengcebiso zokuba i-ED ayisosifundo esingathandekiyo. Yinto eqhelekileyo echaphazela izigidi zamadoda. Ngaloo ndlela, awuwedwa. Nazi ezinye iingcebiso onokuthi uzithathe ebhodini ukukunceda uthethe nge-ED, eya kuphucula impilo yakho yomzimba nengqondo.
- Fumana umhlobo omthembayo. Ukuba unomhlobo oyindoda okanye obhinqileyo onokumthemba, ngoko uya kuziva ukhululekile ukuthetha naye. Ukuba unokufumana umhlobo oyindoda, kunokuziva kulula. Apho, uya kuba nakho ukwabelana ngengxaki yakho kwaye unokufumanisa ukuba banayo nabo. Okanye, baya kukuxhasa kwaye bakunike olona ncedo lulungileyo lokufuna unyango. Akuyonto onokuba neentloni ngayo kwaye inokwenzeka nakweliphi na inqanaba lobomi, ngoko awuwedwa kwaye kufuneka ufumane umntu oza kuzityand’ igila kwintetho ngalo mbandela.
- Fumana indawo ekhululekile. Usenokufuna indawo etofotofo ukuze uzive ukhululekile yaye ukulungele ukuthetha. Xa usazi ukuba ufuna ukuthetha nabani, babuze kunye nendawo. Apho, unokuziva ukhululekile kwaye unengqondo evulekileyo, eya kukunceda ukhuphe iingcinga zakho kwaye ufumane elona cebiso lilungileyo. Nokuba kusefowunini ukuya kugqirha okanye ukuhambahamba epakini nomhlobo wakho osenyongweni, qinisekisa ukuba ukhululekile kwaye ukhululekile njengoko kuya kunceda ekuvuleni.
Xa uhlangabezana nombandela kwaye ufune icebiso elifanelekileyo, uya kuziva ukhululekile ukuthetha ngezinto ezingenakuthetheka. Ungaze uzive uneentloni okanye ufihle umba, njengoko ukufumana unyango oluchanekileyo kuya kusebenza kwaye kube luncedo kwimpilo yakho yomzimba nengqondo.