Ziningi izindaba zezempilo abantu abesaba ukukhuluma ngazo. Kwabesilisa, ukukhathazeka okujwayelekile kwezempilo abakubalekelayo ukwabelana ukungasebenzi kahle kwe-erectile (ED). Udaba lwezempilo lubandakanya impilo yomuntu yezocansi futhi lungakhinyabeza ukuzethemba nempilo yengqondo. Yindaba ethinta amadoda angaphezu kwezigidi ezingu-30. Ngakho-ke, amadoda kufanele aqaphele ukujwayelekile kwawo futhi asebenzise lokhu njengesizathu sokukhuluma ngesimo sezempilo esingachazeki kakhulu.
Namuhla sizokwabelana ngakho konke okufanele ukwazi nge-ED nokuthi ungaqala kanjani ukukhuluma ngakho kabanzi.
Kuyini I-Erectile Dysfunction?
Ukungasebenzi kahle kwe-Erectile ngokuvamile ibizwa ngokuthi ED. Kuyindaba ethinta ukugeleza kwegazi epipini lendoda, okungadala ukuthi aswele ukuthuthukiswa kokuqhanyelwa. Kwezinye izimo, kungathinta ubulili kanye nomsebenzi.I-ED iyinkinga evamile engaxazululwa ngokwelashwa okufanele.
Ibangelwa yini i-ED?
Kunezici ezihlukahlukene ezingaba nomthelela ku-ED. Ezinye izimbangela azilona iphutha lomuntu kanti ezinye ziyiphutha.
Izimbangela ezijwayelekile zihlanganisa:
- Ukucindezeleka
- Ukushoda kwegazi epipini
- Ukungazivocavoci
- Utshwala ngokweqile noma ukubhema
- Ukukhuluphala ngokweqile
- Izimo zenhliziyo
Izimpawu ze-ED
Kunezimpawu nezimpawu okufanele uziqaphele ezingase zibonise ukuthi une-ED.- Inkinga yokufeza nokugcina i-erection
- Ukunciphisa isifiso sobulili
Ukuntuleka kokuqhanyelwa noma isifiso socansi kungaba nomthelela oqondile ekuzethembeni komuntu nempilo yengqondo. Ngakho-ke, kubalulekile ukufuna usizo futhi uvule mayelana nodaba ngenxa yomzimba wakho kanye impilo yengqondo.
Uma ubona noma yiziphi izimpawu noma izimpawu, kubalulekile ukukhuluma ngalolu daba futhi ufune ukwelashwa okufanele.
Indlela yokwelapha i-ED
Izindlela zokwelapha ezehlukene ziyatholakala ukwelapha i-ED. Ezinye izindlela zokwelapha ezilula njengemithi.
Imithi eminingi ye-ED iyimithi esekelwe ku-Viagra engathuthukisa ukugeleza kwegazi epipini, ezosiza ukuthuthukisa nokugcina ukuqhanyelwa. Umuthi ojwayelekile I-Tadalafil , okuzosiza ngaphambi nangesikhathi sokuya ocansini nomsebenzi. Imithi enjalo itholakala ku-inthanethi futhi esitolo emakhemisi. Uma ukhathazekile ngalolu daba, khuluma nodokotela wakho futhi angakunikeza imithi engcono kakhulu ehambisana nezidingo zakho.
Ngaphezu kwalokho, kunezinye izindlela zokwelapha ezihlasela kakhulu ezimweni ezinzima ze-ED. Lokhu kubandakanya:
- Umjovo womthondo
- Ukwelashwa kwe-testosterone
- Ukufakelwa umthondo
Elinye ithiphu lokwelashwa ochwepheshe bezokunakekelwa kwezempilo abazoliphakamisa ukuthi uthuthukise indlela yakho yokuphila. Nakuba ukukhetha kwendlela yokuphila kungase kungaxazululi ngokuqondile i-ED, kungaba nengxenye. Ukubona njengokuntuleka kokuzivocavoca nokukhuluphala kuyimbangela evamile ye-ED, ukwenza okuphambene kungase kubuyisele emuva imiphumela yayo. Ukuhlanganyela esimisweni sokuzivocavoca esijwayelekile kuzoqinisekisa ukuthi ugcina impilo engcono nokuphila kahle. Ukujabulela nje imizuzu engama-20 kuya kwengama-30 ngosuku lokuzivocavoca kwanele ukufeza indlela yokuphila enempilo nelinganiselayo.
Amathiphu okuvula mayelana ne-ED
Kulabo abathola kunzima ukukhuluma nge-ED, cishe uzodinga ukuqinisekiswa nezeluleko zokuthi i-ED ayiyona indaba engafanele. Yindaba evamile ethinta izigidi zamadoda. Ngakho, awuwedwa. Nawa amanye amathiphu ongawathatha ukuze akusize ukhulume nge-ED, okuzokwenza ngcono impilo yakho engokomzimba nengqondo.
- Thola umngane omethembayo. Uma unomngane wesilisa noma wesifazane ongamethemba, cishe uyozizwa ukhululeke kakhulu ukukhuluma naye. Uma ungathola umngane wesilisa, kungase kuzwakale kulula. Lapho, uzokwazi ukwabelana ngenkinga yakho futhi ungase uthole nokuthi banayo futhi. Noma, bazokweseka futhi bakunikeze usizo olungcono kakhulu lokufuna ukwelashwa. Akuyona into ongaba namahloni ngayo futhi kungenzeka kunoma yisiphi isigaba sempilo, ngakho-ke awuwedwa futhi kufanele uthole othile ongamthululela isifuba ngendaba.
- Thola indawo enethezekile. Ungase udinge indawo enethezekile ukuze uzizwe ukhululekile futhi uzimisele ukukhuluma. Uma wazi ukuthi ufuna ukukhuluma nobani, babuze ukuze baye endaweni. Lapho, ungase uzizwe ukhululekile futhi unomqondo ovulekile, okuzokusiza ukuthi ukhiphe imicabango yakho futhi uthole iseluleko esihle kakhulu. Kungakhathaliseki ukuthi kusefonini ukuya kudokotela noma ukuhambahamba epaki nomngane wakho omkhulu, qiniseka ukuthi ukhululekile futhi ukhululekile njengoba kuzosiza ekuvuleni.
Uma ubhekana nodaba futhi ufuna iseluleko esifanele, uzozizwa ukhululekile ukukhuluma ngezinto ezingakhulumeki. Akufanele neze uzizwe unamahloni noma ufihle udaba, njengoba ukuthola ukwelashwa okufanele kuzosebenza futhi kunenzuzo empilweni yakho engokomzimba neyengqondo.