‘I-Fitnessmania’ Kufakwe no-Mario Adrion ngo-Mirko Fuhrherr

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Awuboni ukuthi kungakanani ukuqeqeshwa — ‘Fitnessmania’ Kufakwe no-Mario Adrion ngo-Mirko Fuhrherr

‘I-Fitnessmania’ Kufakwe no-Mario Adrion ngo-Mirko Fuhrherr 11_1

Ukuze kuthuthukiswe ukufaneleka nokusebenza komzimba, nansi indlela yokufaneleka ehlanganisa i-YouTuber / Imodeli / Umgqugquzeli uMario Adrion ozobuya ngemva kwe-Special Pride Edition yethu ka-2021 eyimpumelelo.

Futhi into engcono kakhulu u-Adrion uyabuya esebenza nomngane othandekayo uMirko Fuhrherr. Kulokhu bobabili beziqeqesha ndawonye, ​​uMario phambi kokumodela kwelensi nokujima. Futhi uMirko edubula ithuluzi lakhe alithandayo: ilensi yekhamera enhle.

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In search of a imiphumela emihle

Sekuyiminyaka eminingi isintu sifuna ubuhle obubonakalayo ngezindlela umlando obekwe ngazo ezincwadini nakuma-encyclopedia. Ukufaneleka isimo sempilo nokuphila kahle komzimba. Ngokuqondile, ikhono lokwenza izici zemidlalo, imisebenzi kanye nemisebenzi yansuku zonke.

‘I-Fitnessmania’ Kufakwe no-Mario Adrion ngo-Mirko Fuhrherr 11_3

Kulonyaka ka-2021 sibone ushintsho olukhulu ezindleleni zethu zansuku zonke, sibonga ubhubhane. Kunoma isiphi isikhathi sokuphila kwethu, ukufaneleka kuchazwa njengamandla okwenza imisebenzi yosuku ngaphandle kokukhathala okungadingekile noma ukukhathala.

Ukuzijwayeza isibhakela, ukuzivocavoca okuphezulu okungadingi ukuthi umzimba usebenzise umoya-mpilo ukukhiqiza amandla. Ucwaningo luye lwabonisa ukuthi ukuvivinya umzimba kungathuthukisa impilo yengqondo kanye nokuphila kahle.

‘I-Fitnessmania’ Kufakwe no-Mario Adrion ngo-Mirko Fuhrherr 11_4

Lokhu kuthuthukiswa kubangelwa ukwanda kokugeleza kwegazi eliya ebuchosheni, okuvumela ukukhululwa kwamahomoni kanye nokuncipha kwamahomoni okucindezeleka emzimbeni (isb., i-cortisol, i-adrenaline) kuyilapho kuphinde kugqugquzele izikhuthazo zomzimba womuntu kanye nezidambisi zezinhlungu zemvelo.

Ukuvivinya umzimba akukhiphi la ma-hormone okuzizwa kahle, kodwa kungasusa nokukhathazeka komuntu futhi kusize ukwakha ukuzethemba. Le mikhuba iyathuthuka njengoba ukuvivinya umzimba kwenziwa ngokungaguquki, okwenza ukuvivinya umzimba kuphumelele ekudambiseni izimpawu zokucindezeleka nokukhathazeka, kube nomthelela omuhle empilweni yengqondo futhi kulethe ezinye izinzuzo ezimbalwa.

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Umlando wokuqeqeshwa ngokomzimba nokuqina

Ukuqina komzimba bekulokhu kuyingxenye ebalulekile yokuphila. Kucatshangwa ukuthi lapho abantu beshiya indlela yokuphila yokuzingela futhi bakha imiphakathi engaguquki esekelwe ezolimo amazinga okuqina ngokomzimba ehla. Lokhu akusho ukuthi amazinga okusebenza ngokomzimba ehla kodwa uhlobo lomsebenzi owenziwe belungangeni ezingeni elijwayelekile lokuqina.

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Ngokwe-wikipeaid, lokhu kwakunjalo ikakhulukazi ezimpucukweni zakudala ezifana neGrisi Yasendulo neRoma. E-Greece, ukuqina ngokomzimba kwakubhekwa njengengxenye ebalulekile yokuphila okunempilo futhi kwakuyinto evamile ukuthi amadoda ajwayele ukuya endaweni yokuzivocavoca.

Manje njengoba uMario esebenza eMelika, ubelokhu eqaphela ukubukeka kwakhe ngokomzimba futhi unikezela izikhathi ezimbalwa nsuku zonke ukuze aqeqeshe. Ungabonisana naye Isiteshi se-YouTube.

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‘I-Fitnessmania’ Kufakwe no-Mario Adrion ngo-Mirko Fuhrherr 11_8

Ukuhlola izici ezengeziwe, uMario akafuni ukwenza lutho. Wenza konke, futhi uma engaphumeleli, kuyena akalona iphutha. Kuyinto okuhlangenwe nakho.

Yingakho ebuyela emsebenzini njalo uma eya eBerlin, nomthwebuli wezithombe uMirko opholishe umsebenzi wakhe eminyakeni edlule futhi ongomunye wabahamba phambili emkhakheni wakhe.

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Eshaneli yakhe ye-YT, uMario uhlola zonke izifundo, zonke izithiyo nesihloko abantu abangahle bacabange ngaso kusukela kwengama-20 kuya kwengama-40, ubulili, ezothando, impilo, impilo yengqondo, ukudla, ngisho nokudlala nokuxoxa izigigaba ezintsha nabangane bakhe.

Futhi ngendlela ehlekisayo, ngokuvula kwakhe okujabulisayo: ˝Yimina uMario!˝ waqala ukubheka phezulu wafaka uphawu ngezinto zakhe.

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Ngaphezu kwemodeli wesilisa...

‘I-Fitnessmania’ Kufakwe no-Mario Adrion ngo-Mirko Fuhrherr 11_11

Lapho sicela umthwebuli wezithombe uMirko ngalo msebenzi, uphawula nge-imeyili, ˝ Le ndaba ingaqondwa njengohlobo oluthile lwemidlalo ehlekisayo ye-fitness mania yamanje.˝

˝ Yebo, uMario wakhiwe futhi ungowokusubatha njengonkulunkulu wamaGreki, kodwa ngamdubula ngiqaphela esendaweni yezemidlalo futhi egqoke ingubo ehehayo yezemidlalo, egodola kunokuba ajuluke.

UMirko Fuhrherr

‘I-Fitnessmania’ Kufakwe no-Mario Adrion ngo-Mirko Fuhrherr 11_12

Umsebenzi muhle futhi vele uvusa izinhlangothi ze-kinky esingafuni ukuzibona.

Iminyaka eminingi, uMario ubelokhu enza umsebenzi omangalisayo phambi kwamalensi awo wonke amakhamera asebenza kuwo eMelika naseYurophu.

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UMario noMirko babeyizinkanyezi ku-2021 Pride Issue. Awukwazi ukweqa le nkinga eyingqayizivele.

UMario Adion we-Fashion Male Mag Pride Edition 2021

$5.00

Thenga manje

Asikwazi ukukufihla lokhu, kodwa uMario ubeka impikiswano enkulu lapho sethula lolu daba, lapho abantu abaningi beqala ukuphawula ngobulili bukaMario. Bheka, umphakathi we-LGBTQ+ uvulele noma ubani umnyango. UMario uye wasisiza ukuba sivule izingqondo zabantu abaningi.

‘I-Fitnessmania’ Kufakwe no-Mario Adrion ngo-Mirko Fuhrherr 11_14

Imodeli yaseYurophu enolwazi, uMario uza kulo mhlaba ukuzofeza izinhloso eziningi kangaka. Amamodeli afeziwe, i-YouTuber isivele yenziwe (ababhalisile abangu-584K) yisiphi isinyathelo sakhe esilandelayo, ngicabanga ukuthi sidinga ukuthola.

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Isithombe sika-Mirko Fuhrherr @mirkofuhrherr

Imodeli / YouTuber / Umgqugquzeli Mario Adrion @marioadrion

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